Hello everybody, welcome to my recipe site. Today I will show you how to prepare a special dish, No Carb Microwave Meatloaf. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
No Carb Microwave Meatloaf Recipe.
You can have No Carb Microwave Meatloaf using 16 ingredients and 5 steps. Here is how you cook that.
Ingredients of No Carb Microwave Meatloaf
Take 2 lbs of ground beef.
Make ready 1/2 cup of crushed dried green beans and onions.
Make ready 1 tbsp of cilantro.
Prepare 3 (8 oz) of cans of tomato sauce.
Take 2 of eggs.
Prepare 1/2 cup of chopped onion.
You need 2 tsp of salt.
You need 1/2 tsp of seasoned salt (optional).
Take of pepper.
Take 1/4 cup of water.
It’s 3 tbsp of apple cider vinegar.
Take 3 tbsp of sugar free syrup.
It’s 2 tbsp of worchestershire.
It’s 2 tbsp of mustard.
Prepare of bowls.
It’s spoons of measuring.
No Carb Microwave Meatloaf instructions
In a large bowl, add 2 lbs ground beef, 1/2 cup crushed dried green beans with onions, 1 tbsp cilantro, 1 8oz can of tomato sauce, 2 eggs, 1/2 cup chopped onions, 2 tsp of salt, 1/2 tsp of seasoned salt, and a large dash of pepper. Mash!.
Put mashed meatloaf into a big enough microwaveable bowl and cover with plastic, wax paper, whatever you have in the moment. Heat for 12 min. Drain most of the oils out after it is cooked..
In a smaller bowl, add 2 8oz cans of tomato sauce, 1/4 cup of water, 3 tbsp of apple cider vinegar, 3 tbsp of sugar free syrup, 2 tbsp worchestershire, and 2 tbsp of mustard. Mix!.
Pour sauce over the cooked meatloaf and cook again for 5 (+) min until you think meat is cooked enough for you..
