Step-by-Step Guide to Prepare Yummy Sweet n sour chicken with rice Chinese style less than 500 calories

Hello everybody, welcome to my recipe site. Today I will show you how to make a distinctive dish, Sweet n sour chicken with rice Chinese style less than 500 calories. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Sweet n sour chicken with rice Chinese style less than 500 calories Recipe. Serve with rice Sweet n Sour chicken recipe. Ziangs: Sweet and Sour Chicken Hong Kong style (Cantonese).

You can have Sweet n sour chicken with rice Chinese style less than 500 calories using 15 ingredients and 7 steps. Here is how you cook that.

Ingredients of Sweet n sour chicken with rice Chinese style less than 500 calories

1. It’s 150 ml of hot water.
2. It’s 1 of knorr vegetable cube.
3. Prepare 10 ml of dark soy sauce.
4. Take 30 ml of cider vinegar.
5. Prepare 1 dash of white pepper.
6. It’s 6 grams of cornflour.
7. Take 30 grams of tomato puree.
8. You need 1 tbsp of light sauce sauce.
9. You need 2 grams of sweetener or sugar if not counting calories.
10. Prepare 170 grams of bell peppers of you choice.
11. It’s 48 grams of or less red or white chopped onion, better with spring onion but I used red..
12. Prepare 5 grams of chopped raw garlic.
13. Make ready 100 grams of raw chicken breasts or pork diced.
14. Prepare 1/2 tsp of toasted sesame oil great for Chinese but any oil can be used.
15. It’s 60 grams of Rice. I use tesco easy cook long & wild rice.

Personally I prefer to serve my Hong Kong-style sweet and sour chicken with steamed rice.If you made more than you could eat the sweet and sour chicken will easily keep in the fridge for a couple of days, although the batter.Chinese-style cooking at its down-home best!Your family will love this truly tasteful blend of flavors, including hot Cook rice according to package instructions.

Sweet n sour chicken with rice Chinese style less than 500 calories instructions

1. Add veg cube to hot water in a medium size jug.
2. Add the following to the water & veg cube & mix with a fork until well blended..
3. Put rice on as per instructions..
4. When rice is nearly cooked, put the oil in a wok or pan & heat then add the chicken and keep turning over to avoid sticking. Keep doing this until cooked. About 3-4 minutes, then add the garlic, onions & peppers..
5. Keep on low to medium & keep stirring until all cooked thru & peppers are slightly crunchy. About 3-5 minutes..
6. Add, the sauce, stir if necessary before adding and keep stirring making sure everything is coated until the sauce thickens. Then turn heat to low to keep it warm while you drain & plate your rice..
7. Pour the sweet n sour over the rice & enjoy..

If so, this super easy sweet and sour chicken dish is for you.Jeremy's recipe for homemade recipe promises crispy chicken with a sweet and sour sauce full of tang, sweetness and plenty of non-gloopy freshness.It's almost like little chicken nuggets dressed in sweet and sour sauce.

Chinese takeout is delicious but not always the healthiest choice, as it's typically loaded with salt, sugar, oil, and processed additives.Luckily, there are some healthier takeout options if you're craving Chinese food.Sweet and Sour Chicken is a classic Chinese dish served over warm rice.This recipe is easy and delicious - make this at home and skip takeout!I cook this with rice barn oil but if you want yours to come closer to the Taiwanese style, just replace the oil with lard or use diced pork belly than ground.