Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to make a special dish, Tasty Taco Lentils. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Tasty Taco Lentils Recipe. When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. They're so good and they're extremely versatile.
You can have Tasty Taco Lentils using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Tasty Taco Lentils
Take 2 1/4 cups of broth or water.
Prepare 1 cup of split red lentils.
It’s 1 of small, diced onion.
Take 1 of large, diced garlic clove.
Make ready 1 tablespoon of your favorite chili or taco seasoning.
Take 1 cup of roasted red bell pepper, diced.
You need 1 cup of to 1 jar of your favorite salsa.
Prepare 1 can of low sodium garbanzo beans, drained and rinsed.
It is oil-free and is super easy to make!I use as few short-cuts such as dehydrated onion and packaged taco seasoning for a super easy quick and healthy vegan taco meat that is on my plate in less than thirty minutes from start to finish.If you're looking for a plant-based "meat" alternative for Mexican night, look no further!Introducing smoky lentil vegan taco "meat"!
Tasty Taco Lentils instructions
Simmer the diced onion in olive oil in the pot/pan you will use to cook the lentils. When onions are nearly translucent, add diced garlic and cook another minute..
Add lentils and seasoning to onion-garlic mix stirring for 1 minute or until well combined..
Pour in broth/water and bring to a boil. Cover and lower heat to simmer for 12-15 minutes or until lentils are completely soft..
Add garbanzo beans, bell pepper, and salsa (unless your children or others might not appreciate the level of heat in your favorite salsa. In this case, let each person add salsa to their own serving.).
Serve with any myriad of toppings and sides! Cottage or shredded cheese, sour cream, avocado, diced tomatoes, green onions, black olives, shredded carrots, shredded lettuce, shredded cabbage, etc. are good choices..
The tender lentils pair perfectly the crispity crunch of the tortillas.As for flour tortillas, they work excellent as well!Warm them up in the microwave or on a skillet and fill them to the brim with your lentils and toppings. tasty taco toppings This lentil taco meat is made with only wholesome whole-food ingredients.
Let us show you how it's done!To determine how many points are in the tacos, you will need to calculate additional points based on the toppings you use.Thank you for reading this Mexican Lentils Tacos recipe post. "Wow, this is tasty!Really a good taco flavor, and the ancho pepper powder on its own is not hot, just very flavorful.I just cooked a batch of this as part of meal prep for the week, and my husband rushed into the kitchen to see what smelled so good.".
