Step-by-Step Guide to Cook Favorite Cauliflower Rice & Curried Chickpeas

Hello everybody, I hope you are having an amazing day. Today I will show you how to make a distinctive dish, Cauliflower Rice & Curried Chickpeas. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Cauliflower Rice & Curried Chickpeas Recipe.

You can cook Cauliflower Rice & Curried Chickpeas using 17 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Cauliflower Rice & Curried Chickpeas

1. Prepare 1 of small cauliflower.
2. It’s 2 tbsp of olive oil.
3. It’s Pinch of salt.
4. Make ready Pinch of pepper.
5. Make ready 3 tbsp of water.
6. You need Pinch of dried parsley.
7. Make ready Pinch of Cummins (optional).
8. Take 2 tbsp of grated parmesan cheese (optional).
9. Prepare of For chick pea***.
10. Take 1 tbsp of curry.
11. It’s 1 can of chick pea (do not drain).
12. Take 1/4 cup of chopped onion.
13. Make ready 1/4 cup of chopped bell pepper.
14. Take 2 tbsp of olive oil.
15. You need Pinch of salt.
16. Prepare Pinch of pepper.
17. It’s of Your fav. Chicken seasoning (optional).

Cauliflower Rice & Curried Chickpeas step by step

1. Separate cauliflower from stem and put in a blender and blend until it looks like rice.
2. In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through..
3. For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!.