Hey everyone, welcome to my recipe site. Today I will show you a way to make a special dish, Millet upma. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Millet upma Recipe. Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few Serve Foxtail Millet Upma Recipe along with Tomato Onion Chutney Recipe or coconut chutney and. Millet Grains based on Shape,Size,Colour(Browntop,Kodo,Barnyard, Little, Ragi,Foxtail,Pearl,Sorghum).
You can have Millet upma using 15 ingredients and 3 steps. Here is how you cook it.
Ingredients of Millet upma
Make ready 1/2 cup of millet proso or foxtail.
You need 1 tbsp of ghee.
Take to taste of Salt.
It’s 2 tsp of coconut oil.
Make ready 1 tbsp of urad dal.
Make ready 1/2 tbsp of mustard seeds.
Prepare 8-10 of curry leaves.
It’s 1 tsp of chopped ginger.
It’s 1-2 of green chillies.
You need 1 of small potato(cut into thick strips).
Take 1 of carrot(peeled, cut into thick slices).
Make ready 1 of onion small, thinly sliced.
It’s 1/4 cup of green peas.
Prepare 1/2 tsp of salt.
Make ready as needed of Garnish with coriander leaves.
Millet is just gaining popularity among health conscious people looking for gluten-free options.Here is our favourite easy recipe for delicious millet!Foxtail millet is "thinai" in Tamil.Thinai upma is made from thinai rava.
Millet upma step by step
To prepare the millet upma, in a heavy bottomed pan, heat 1 tsp ghee/coconut oil and roast the millets gently until aromat - for around 5-7 minutes.
Heat little over a cup of water in a small pan. Once this comes to a boil, add to the toasted millets with 1/2 tsp salt. Cover and cook until the millets are soft but not mushy. Foxtail millet will take around 8 minutes and Proso millet will take around 10 minutes. Once cooked, fluff with a fork and remove into a bowl. Keep aside..
Meanwhile, heat the ghee/coconut oil in another pan. Add the urad dal, mustard seeds and wait until the dal turns golden brown and the mustard seeds splutter.
Add the finely chopped ginger, green chillies, curry leaves and give it a good stir.
Now add the chopped onion, carrot and potato with a pinch of salt and stir well. Keep covered and cook for 4-5 minutes until somewhat cooked. Add the frozen peas, cover and cook for another 2-3 minutes..
To this add the cooked millets, stir to combine everything together. Season with salt as required. Garnish with fresh Coriander leaves..
This upma is very easy and basic to cook, can start with this if you are new to millets.Need not worry that cooking millet is complicated.Its really easy and not tricky at all.
You can substitute thinai rava with any other millet rava and follow the same procedure.This upma is very delicious and filling.Navane uppittu or foxtail millet upma is a very healthy breakfast item.This kakum, korra or tenai upuma is prepared using foxtail millet, onion, tomato, vegetables and few other spices.Samai upma i recently tried for breakfast and it was a super hit too.
