Hey everyone, welcome to my recipe site. Today I’m gonna show you how to make a special dish, Matoke (Plantation). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Matoke (Plantation) Recipe. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they.
You can cook Matoke (Plantation) using 11 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Matoke (Plantation)
Take 10 of plaintains (unripe bananas) small size.
Take 1 of onion, chopped.
It’s 2 of tomatoes, cut into small pieces.
You need 4 of potatoes, chopped.
Prepare 4 of carrots, chopped.
It’s 1 bunch of dhania, cleaned.
Prepare 1 tablespoon of tumeric.
Make ready 2 of beef cubes, crushed together.
Make ready 1 cup of water.
Take of Cooking oil.
You need of Salt.
They appear to be thick at the midsection due to their shorter-than-average length.The peel is green in color when they're unripe, which is the state in which.See great recipes for Matoke(Plantain) Served With Meatballs and Creamed Spinach too!Matoke, (also known as matooke, ebitookye in south western Uganda, and ibitoke in Rwanda) is the fruit of a variety of starchy banana, commonly referred to as cooking bananas.
Matoke (Plantation) instructions
In a hot Sufuria, add cooking oil and the onions. Cook until golden brown.
Add the tomatoes and cook on medium heat until soft to crush..
Add the carrots and beef cubes. Slowly stir together and cook for 3mins..
Add the potatoes and the plaintains together. Add salt and the tumeric, mix thoughly..
Let cook for 3mins on medium heat and continue to mix together..
Add your water and leave to cook until ready. Once ready, turn off heat and add your dhania cut into small pieces..
Serve with slices of avocado and enjoy!.
Simply eliminate the beef and use water or vegetable stock.De Plantation Lodge is de ideale accommodatie om uit te rusten van de indrukwekkende safari's in de rust van het platteland, om vervolgens weer helemaal opgeladen op safari te gaan in de nabij gelegen.Matoke are shorter than ordinary bananas.
The fruit is harvested green and then cooked and often mashed or pounded into a meal.Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana.From Wikimedia Commons, the free media repository.Media in category "Matoke Cooking Plantains".Find Fair Trade Matoke Bananas On Plantation stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
