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How to Prepare Perfect Plantains and stirfry fish fillet

How to Prepare Perfect Plantains and stirfry fish fillet
How to Prepare Perfect Plantains and stirfry fish fillet

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to make a distinctive dish, Plantains and stirfry fish fillet. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Plantains and stirfry fish fillet Recipe. #BudgetRecipe #QuickandEasyRecipe #OFWHONGKONG Please leave a LIKE and SHARE this VIDEO SUBSCRIBE my channel for more videos, and clicked the BELL so you. Try this seafood recipe for stir-fried fish fillets, a Chinese recipe made with ginger, sesame oil, oyster sauce and vegetables of This Chinese recipe for stir-fried fish fillets calls for ginger, which is frequently used in seafood dishes to help cover the "fishy" odor.

You can have Plantains and stirfry fish fillet using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Plantains and stirfry fish fillet

  1. Take 5 of plantains.
  2. Take 100 grams of fish fillet.
  3. It’s 1 of small onion.
  4. Take 1 of small carrot.
  5. Take of Salt and pepper.
  6. It’s 1 of little veg oil.

Remove from pan, drain well and set aside.Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.Plantains are simmered until tender in a flavorful broth Mash the plantain a little with a potato masher to lightly thicken the stew.Stir in the spinach, ugu leaf or other.

Plantains and stirfry fish fillet step by step

  1. Boil your plantains with the skin on…once ready, let it cool before peeling….
  2. Shallow fry the plantains till they achieve a golden brown color…
  3. For the fillet….pan fry it till all the water dries, add your onions and carrots and spices… They take a very short time to cook….
  4. Serve with some guacamole.

Wash the fish fillets under cold running water and pat them dry with paper towels.Transfer the entire contents of the pan to a heated platter and serve at once.Stir-Fried Chicken with Black Bean Sauce You can go low-fat by using chicken breast but why not use chicken thigh and enjoy a smaller portion?

Fried Plantains - sweet ripe plantains, sliced and fried to perfection.It's somewhat crisp on the outside and soft on the inside.Sooo good that you can eat it as a side dish to rice & beans, stews or on its own!Heat oil in a kadai and when the oil gets hot, drop the batter coated plantain slices into the hot oil one by one and deep fry them until crisp and golden in color.So can you stir fry fish???