Hello everybody, welcome to our recipe page. Today I will show you how to prepare a distinctive dish, Millet Stir fry vegetables. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Millet Stir fry vegetables Recipe. Nutritious and tasty, millet stir fry makes a light refreshing meal. In this millet recipe, I have cooked chena millets (Proso millets) with plenty of vegetables to make a healthy vegetarian stir fry or should I call it a millet pilaf? 🙂.
You can cook Millet Stir fry vegetables using 12 ingredients and 6 steps. Here is how you cook that.
Ingredients of Millet Stir fry vegetables
Prepare 1/2 cup of millet.
It’s 1/2 cup of vegetables of carrots, beans, green capsicum.
You need 2-3 of green chilli slit.
You need 1 of small onion chopped fine.
You need 1/2 tsp of ginger chopped.
You need 1 of garlic pod chopped fine.
Prepare 1/2 tsp of turmeric powder.
Make ready 1/2 tsp of coriander powder.
It’s 1/2 tsp of cumin powder.
It’s 2 Tbsp of canola oil.
Make ready 1 cup of water.
It’s of salt as per taste.
Trova immagini stock HD a tema Millet Stirfry Vegetables e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock.This curried millet stir fry is a great alternative to fried rice.It's cooked with sliced kohlrabi, kohlrabi greens and fried tofu!At the Sunday farmers market in Sacramento, one of the farmers started In any case, I've been buying them every week now and they have quickly become a favorite vegetable.
Millet Stir fry vegetables step by step
Wash Millet well and soak for 10 mins. Chop the vegetables and set aside. Chop garlic, ginger and onions.
In a non stick pan heat oil and fry garlic, ginger and green chillies for a minute. Add onions and vegetables.
Add turmeric powder, cumin and coriander powder and stir fry for two minutes. Add salt and stir.
Add water and cover to cook.
Once water is absorbed and millet is cooked, set aside. Make a pouch and top it..
Plate it and enjoy eating healthy breakfast.
I used asparagus and carrots here, but feel free to substitute sliced broccoli, bell pepper strips, or any other thinly sliced vegetable.Millet and Vegetable Stir-Fry. with Cherry Tomatoes and Feta Cheese.Millet and Vegetable Stir-Fry - Mediterranean-influenced stir-fry.
Chicken, millet and vegetables stir-fried to perfection - a flavorful Asian dinner made ready in less than an hour.Millet is an ancient seed, originally hailing from Africa and northern China, and it remains a staple in the diets of about a third of the world's population.Rich in iron, B vitamins and calcium, millet has a mild corn flavor and is naturally gluten-free.Sure, on first glance you might be tempted to think that raw.Pour water in a saucepan, add salt and bring to a boil.
