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Recipe of Perfect Banana Smoothie for gaining weight πŸ’ͺπŸ™

Recipe of Perfect Banana Smoothie for gaining weight πŸ’ͺπŸ™
Recipe of Perfect Banana Smoothie for gaining weight πŸ’ͺπŸ™

Hey everyone, welcome to our recipe page. Today I will show you how to prepare a special dish, Banana Smoothie for gaining weight πŸ’ͺπŸ™. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ Recipe.

You can cook Banana Smoothie for gaining weight πŸ’ͺπŸ™ using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Banana Smoothie for gaining weight πŸ’ͺπŸ™

  1. You need 1/2 cup of white oats.
  2. You need 2 of bananas.
  3. You need 3 of dates.
  4. Take 2 tbsp of peanut butter.
  5. Take 3 cups of milk.
  6. Prepare 1/2 tsp of vanilla extract.
  7. You need 1 tsp of coconut flakes.
  8. Make ready 10 of almond nuts.

Banana Smoothie for gaining weight πŸ’ͺπŸ™ step by step

  1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
  2. In a blender, add oats and almond then blend well.
  3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes….blend until juicy.
  4. Serve and enjoy <3.