Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to prepare a distinctive dish, Quick, Healthy Rolled Omelet. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Quick, Healthy Rolled Omelet Recipe.
You can have Quick, Healthy Rolled Omelet using 12 ingredients and 8 steps. Here is how you cook that.
Ingredients of Quick, Healthy Rolled Omelet
It’s 1.5 tbsp of butter.
You need 1 tbsp of cooking oil.
Prepare 5 of eggs, beaten.
You need 3/4 tsp of salt.
It’s 1 tsp of pepper.
You need 1.5 tsp of soy sauce.
Make ready 1 pinch of chicken seasoning.
Take 1 dash of sesame oil.
Make ready 1 cup of finely julienned carrots.
Take 1 of medium-sized onion, chopped.
You need 4 cloves of garlic, minced.
Take 2 stalks of spring onion, chopped.
Quick, Healthy Rolled Omelet instructions
Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil.
Heat non-stick pan, add a tiny bit of cooking oil and melt the butter.
Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute.
Add carrots, cook for another 1 and half minutes, until carrots soften a little.
Add onion, cook for approximately 1 minute.
Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked.
When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side..
