Recipe of Speedy Fermented Coleslaw

Fermented Coleslaw Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Fermented coleslaw is a simple way to add probiotics and additional vitamins and enzymes to this delicious side dish that works well with most sandwiches. Fermented coleslaw sounds too easy to not try.

Here is the best “Fermented Coleslaw” recipe we have found so far. This will be really delicious.

Ingredients of Fermented Coleslaw

1. You need 1/4 of Purple Cabbage.
2. Take 1/2 of Savoy Cabbage.
3. You need 2 of Chillis.
4. Prepare 1 Piece of Ginger the size of your thumb.
5. Make ready 2 Cloves of Garlic.
6. Take 3 of Spring Onions.
7. You need 2 of Carrots.
8. Make ready 2 Tsp of Fennel Seeds.
9. You need 1 Tsp of Mustard Seeds.
10. Prepare of Salt.
11. It’s 1 of Clean Large Mason Jar.

He has step by step photographs which I find immensely helpful.I tried a few recipes from the book and one of my family's favorites is the Fermented Carolina Coleslaw.The coleslaw will keep for up to a month.We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to.

Fermented Coleslaw instructions

1. Finely slice all of the veggies into strips, including the ginger, garlic and chilli. Weigh them to get an overall weight..
2. Press the veggies into a mason jar, make sure you really push them down to get rid of any air bubbles..
3. Take some water (I used warm water made by diluting boiled water in cold water). Pour it into the mason jar until the veggies are covered. Pour out the water into a separate bowl and weigh it (do this by placing the bowl on some scales before pouring the water in and re-setting the scales to zero)..
4. Calculate how much salt you need. To do this you need to weigh your veggies and water separately, then add their weights together and calculate 2.5% of the total weight. That total is how much salt you need..
5. Mix the water and salt together (this is why I used warm water so it dilutes easier). Pour the salt water back onto the veggies..
6. Use something to weigh the veggies down (so I used a ramekin, you could use a small bag full of water). Don't use anything metal. Don't seal the jar, so the gasses can escape..
7. Leave to ferment, I left mine for 7 days before placing in the fridge..

This probiotic coleslaw is made with honey fermented garlic for an easy and delicious salad.Simple and packed with flavour, this coleslaw is a great alternative to the typical mayonnaise salad.Don't ask me to explain it, but hipsters love to ferment things.

Carolina Slaw hails from …wait for it…the southeastern United States.Our friend Alex Lewin We appreciate very much, this old-timey fermented recipe for a coleslaw/sauerkraut hybrid creation, the.Coleslaw is a fabulous way to use up a large head of cabbage, and makes a great fall salad.This recipe is a great way to use kombucha tea that has over-fermented and has a vinegar-like taste.Classic cole slaw of deeply flavored, sweet-and-tangy cabbage.