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How to Prepare Favorite Brad's tuna steaks over couscous with pan sauce

How to Prepare Favorite Brad's tuna steaks over couscous with pan sauce
How to Prepare Favorite Brad's tuna steaks over couscous with pan sauce

Hey everyone, it’s Clark, welcome to our recipe page. Today I’m gonna show you how to make a distinctive dish, Brad's tuna steaks over couscous with pan sauce. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Brad's tuna steaks over couscous with pan sauce Recipe. The sauce was great on the potatoes and couscous we ate with the tuna as well. I served this over a spinach salad with fresh tomatoes and mushrooms and it was fantastic.

You can cook Brad's tuna steaks over couscous with pan sauce using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Brad's tuna steaks over couscous with pan sauce

  1. Take 4 of ahi tuna steaks.
  2. It’s of Prepared couscous.
  3. Prepare of For the sauce.
  4. You need 1 of small onion, chopped.
  5. You need 1 tsp of minced garlic.
  6. Prepare 1/4 cup of white balsamic vinegar.
  7. It’s 1/3 cup of white zinfandel.
  8. Take 1/4 cup of heavy cream.
  9. Prepare 1/2 cup of whole milk.
  10. Make ready 1 tsp of granulated chicken bouillon.
  11. You need 1/2 tsp of ground mustard.
  12. It’s 2 tbs of cornstarch mixed with 2 tbs cold water.

Steamed jasmine rice or couscous would make a nice accompaniment to the tangy citrus sauce on the tuna.Lightly brush the tuna steaks with oil and season with salt and pepper.Capers and lemon make a tangy sauce which complements broiled tuna steaks perfectly.You can cook the tuna on the grill or in a stovetop grill pan.

Brad's tuna steaks over couscous with pan sauce step by step

  1. Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute..
  2. Meanwhile, prepare couscous..
  3. Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half..
  4. Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often..
  5. Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper..
  6. When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch..
  7. Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare.
  8. Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy..

The fish'll pair perfectly with lightly.Tuna Steak With Soy Sauce And Orange, Tuna Steak With Caramelized Onion In Teriyaki Sauce, Homemade Citrus Cranberry Sauce.Tuna Steak with Caramelized Onion in Teriyaki SauceRecetas del Señor Señor. ground black pepper, salt, teriyaki sauce, red onions, vegetable oil.

Rub olive oil over the tuna steaks; sprinkle with salt and pepper.Arrange tuna on the hot prepared pan.Turn over carefully and cook in the.The tuna is served over a bed of arugula with the warm sauce drizzled over it for a healthfully satisfying meal.To read the accompanying story, see: Tuna Transfer the fillets to a plate and cover loosely with aluminum foil.