Simple Way to Prepare Perfect Fish in coconut stew

Fish in coconut stew Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Fish is common in the traditional cuisine. Fish may be served raw as sashimi or in sushi.

Here is the best “Fish in coconut stew” recipe we have found so far. This will be smell and look delicious.

Ingredients of Fish in coconut stew

1. You need 2 of medium pre-fried fish.
2. Take 2 of large tomatoes blended.
3. Take 1 of tbp tomato puree.
4. Take 1 of large onion.
5. It’s 1 tsp of ginger-garlic paste.
6. You need to taste of Salt.
7. Prepare 1/2 tsp of turmeric powder.
8. Prepare 1/2 tsp of black pepper.
9. Prepare 1/2 tsp of paprika.
10. Take 1/2 of a large bell green pepper chopped.
11. Make ready 1/2 (1 cup) of cilantro.
12. Take 2 tbsp of vegetable oil.
13. Make ready 1 cup of heavy coconut milk.
14. Prepare 1/2 (1 cup) of water.

Moqueca , a traditional Brazilian fish stew, takes different forms throughout the country; this version, from Bahia, originally made with a local fish, is enriched with coconut milk and palm oil, a traditionally West African cooking fat.Its vibrant red color is the product of a high concentration of beta carotene.Be the first to review this recipe.I am a gastric bypass patient and this recipe is a tasty meal I can have.

Fish in coconut stew instructions

1. Heat up the oil in a sauce pan, add the onions and sauté, then add ginger-garlic paste..
2. Add the tomatoes, and tomato puree, mix then sprinkle some salt. Cover and let cook for 2 minutes.
3. Add in the green bell pepper. And all the ground spices, plus water. Mix then allow to cook another 2 minutes..
4. Add in the coconut milk, and stir continuously until it starts to boil..
5. Allow to boil 3 minutes then add in your fish, let cook 2 minutes. Add the cilantro and turn off the heat..
6. Serve..

A simple Brazilian Fish Stew called Moqueca made with your choice of fish and simmered in coconut milk with onion, tomatoes, chilies and lime.Easy, fast and full of flavor!This stew is profoundly flavored and nuanced, with pungent notes of herbs, lime and saline fish sauce softened by the coconut milk, supple seafood and rice.

This is good as a soup or served over white rice.Basa fish, a mild white fish also known as swai fish, is simmered in a savory coconut sauce is a very quick, delicious recipe to prepare; serve with coconut Mix coconut milk, garlic, soy sauce, salt, hot sauce, and black pepper together in a large skillet or wok; add swai fish.Ginataang isda is a Filipino fish stew made from fish and leafy vegetables in coconut milk with garlic, ginger, onion, patis (fish sauce) or bagoong alamang (shrimp paste), and salt and pepper.It is a type of ginataan.This spicy aromatic coconut milk fish stew with red lentils is gluten and dairy free and makes a healthy and delicious dinner idea.