Steps to Cook Perfect Fresh tomato and fish stew

Fresh tomato and fish stew Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Hey lovelies today recipe is on this delicious Cameroonian fish stew recipe. highly requested and is also a meal on our Christmas meal list. if you find. My friend's husband had just stopped by the local fish market, so I combined the fish and ginger with a can of tomatoes to make a quick and easy spring stew.

Here is the best “Fresh tomato and fish stew” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Fresh tomato and fish stew

1. You need of Kpanla fish.
2. You need of Fresh tomatoes.
3. Prepare of Fresh tatasi.
4. Prepare of Salt.
5. Prepare of Onion.
6. It’s cubes of Royco.
7. Make ready of Vegetable oil.
8. Prepare of Thyme.
9. Take of Curry.
10. It’s of Kichen glory spice.

It's packed with hearty ingredients and fresh flavors.While it's cooking mix the mayonnaise with the garlic and saffron (and its soaking liquid).Serve the stew in bowls with a scattering of parsley and a dollop of the.This hearty fish stew is packed with white fish, prawns, tomatoes, carrots and celery.

Fresh tomato and fish stew instructions

1. Cut and boil the fish add thyme,curry,royco cubes,salt and onion.fry in vegetable oil..
2. Bkend the fresh tomatoes and tatasi remove the inner part of the tatasi.boil till the water drys up.fry in vegetable oil for 10 to 15minutes the cut in onion,salt,thyme,kitchen glory,fish stock and finally royco cubes at 10minutes intervals..
3. Pour in the fried fish and boil all together..

It is quick and easy to make and you can even omit the cooking oil altogether.Be sure to pick out the freshest white fish available such as red snapper, tilapia, pompano or even mackerel.Smoky Tomato Fish Stew is a delicious comfort food meal that's light and healthy, too!

Serve with crusty bread to soak up all the juice.Add prawns and fish to the stew.The recipe for stewed tomatoes is made with fresh tomatoes, salt and pepper, butter, and sugar.Use in recipes or serve topped with croutons. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) This recipe is for basic stewed tomatoes made.The Tomato Fish Stew recipe out of our category Stew!