Step-by-Step Guide to Cook Super Quick Sweet potatoes

Hey everyone, welcome to my recipe site. Today I will show you a way to prepare a special dish, Sweet potatoes. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Sweet potatoes Recipe. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you?

You can have Sweet potatoes using 2 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sweet potatoes

1. You need 3 pcs of sweet potatoes.
2. Make ready Pinch of salt.

Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of.With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene.Thriving in warm soil, unlike regular.Sweet potatoes are versatile, filling and packed with goodness.

Sweet potatoes step by step

1. Peel and wash your sweet potatoes.
2. Cut into small pcs.
3. Boil and add a pinch of salt.
4. Serve when cool.

The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach.Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile.Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.

Serve this super root veg in curries, soups and salads, or turn them into mash or fries.Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.View our sweetpotato recipes, health info and how to's.Sweet potatoes are of the best, long-lasting foods you can buy right now.Stored correctly, they can last months in your kitchen and are also super-versatile.