Recipe of Super Quick Rice and dried fish stew

By Easy Recipes 11 July 2020
Recipe of Super Quick Rice and dried fish stew
Recipe of Super Quick Rice and dried fish stew

Rice and dried fish stew Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

How To Cook Beans and Rice and Fish Stew. It is easy to learn how to cook, just follow my steps. #CookWith #SisiYemmie #RiceandBeans.

Here is the best “Rice and dried fish stew” recipe we have found until now. This is gonna really delicious.

Ingredients of Rice and dried fish stew

  1. Make ready of Tomatoes.
  2. Take of Dry fish.
  3. Take of Pepper.
  4. Prepare of Rice.
  5. Prepare of Vegetable oil.
  6. Take of Spring onions.
  7. Take of Seasoning.

The major challenge when preparing Nigerian Fish Stew is that the fish scatters in the stew.In this recipe, I will show how to prepare this stew and the fish will still be intact.A rice-fish system integrates aquaculture and rice agriculture.This practice is highly valued as it was one of the first to be considered as a "Globally Important Agricultural Heritage System" according to FAO-GEF (Global Environment Facility).

Rice and dried fish stew step by step

  1. Parboil and cook your rice.
  2. Blend pepper, tomatoes and onion.
  3. Heat the oil and fry your onion, tomatoes puree stir, add your dried fish, seasoning, water and spring onions..

This was pretty good, although if I make it again I will leave out the tumeric and cooked rice and use more potatoes.Black sea bass, cooking wine, daepa, doenjang, edible chrysanthemum, fish sauce, garlic, gochujang, green chili pepper, green onion, ground black pepper, hot pepper flakes, hot pepper paste, korean radish, large green onion, mirim, red chili pepper, soy sauce, soybean paste, water.Nigerian Fried Fish Stew: Preparing the almighty Nigerian red stew with fish so that the fish does not scatter.

It is based on the mutualistic relation between rice and fish.Feel free to use Beef, Chicken, Turkey or any protein of your choice.On the lighter side, you can serve this over Rice or boiled Puna Yam.Banga stew has over the years topped the list of Nigerian stew recipes due to its uniqueness and blend of natural ingredients.I learned that it is more advisable to make a stew with palm oil than groundnut/vegetable oil.

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