How to Cook Appetizing Eba and Egusi stew with minced Fish

Eba and Egusi stew with minced Fish Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Enjoy this creative version of the Nigerian Egusi soup and Eba. This recipe is made from Goat Meat with pieces of the dried salted Fish from Ghana, known as.

Here is the best “Eba and Egusi stew with minced Fish” recipe we have found until now. This will be smell and look delicious.

Ingredients of Eba and Egusi stew with minced Fish

1. You need of Ugwu.
2. It’s 1 Cup of Melon(Egusi).
3. You need of Grated Pepper with onions.
4. Prepare of Minced Fresh fish.
5. You need of Crayfish.
6. Make ready of Smoked fish.
7. Take of Seasoning.
8. Prepare of Salt.
9. It’s of Garri.
10. Take of Palm oil.
11. Take of Locust beans.

Use smoked fish or any kind of meat to heart's desire.You can purchase these seeds in African Markets, Indian.A classic African dish which can be served as an accompaniment to dishes such as Egusi Soup.Traditionally this dish is eaten communally using the hands.

Eba and Egusi stew with minced Fish step by step

1. Firstly prepare your Eba. Put your pot on the fire..
2. Add three cups of water and allow to boil..
3. After boiling, add 3cups of garri into it and turn..
4. Soak your melon in an half cup of water..
5. Place an empty pot on the fire for the stew..
6. Add palm oil, allow to fry and add locust beans, crayfish and the minced fish with the soaked melon..
7. Add the grated pepper and onions and allow to simmer for 1mins.
8. Add your seasoning and salt to taste..
9. Cover and allow to simmer for 2mins..
10. Add your rinsed ugwu leaf and cover. Allow to cook for 5mins..
11. Your Egusi stew with minced fish is ready and serve with your ready prepared Eba..

In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups.Egusi stew is not so well known by Westerners- unlike our other famous peanut stew or tomato stew.Egusi is a wild member of the gourd family, with very dry skin and bitter flesh.

A small amount is rolled in the hand, then dipped into the soup before being eaten.Egusi pudding is usually a hit at Cameroonian parties!You can enjoy egusi pudding as it is or with any starchy side of choice.Egusi pudding is a savoury meal made with melon seeds and typically eaten in Cameroon, West Africa.The seeds are blended, mixed with other ingredients.