Zucchini

Simple Way to Cook Super Quick Upstream Casserole

By Easy Recipes 27 June 2020
Simple Way to Cook Super Quick Upstream Casserole
Simple Way to Cook Super Quick Upstream Casserole

Hello everybody, welcome to our recipe page. Today I will show you a way to make a special dish, Upstream Casserole. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

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You can have Upstream Casserole using 16 ingredients and 14 steps. Here is how you achieve it.

Ingredients of Upstream Casserole

  1. Prepare 3 cups of Pasta Spiral , al dente.
  2. You need 1 of onion.
  3. You need 2 of celery stalks.
  4. Make ready 1 of zucchini , medium.
  5. Take 1 cup of mushrooms.
  6. Make ready 1 can of cream mushroom of soup.
  7. Prepare 3/4 cup of yogurt plain.
  8. Take 1 tsp of black pepper.
  9. Prepare 1 tsp of garlic powder.
  10. Make ready 2 cans of salmon.
  11. Take 1 tsp of dill.
  12. Prepare 1/2 of lemon fresh , juice only.
  13. Make ready 2 cups of cheese shredded Tex-Mex.
  14. You need 1/2 tsp of red pepper flakes.
  15. Prepare 1 - 2 tbsps of onion dried flakes.
  16. You need of Olive Oil – enough to oil surface of casserole dish.

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Upstream Casserole step by step

  1. Pasta – cook it, drain & set aside..
  2. Onion, Celery, Zucchini, Mushrooms – chop it all up and put in bowl..
  3. Mushroom Soup, Yogurt, Pepper & Garlic – add to vege mix..
  4. Salmon, Dill, Lemon – mix in a separate bowl..
  5. Pre-heat oven to 350F..
  6. Oil casserole dish. Start layering with Layer 1..
  7. Layer 1 – pasta.
  8. Layer 2 – fish.
  9. Layer 3 – veges.
  10. Layer 4 – cheese.
  11. Final Layer – Red Pepper and Onion Flakes..
  12. Cover casserole dish with foil and in pre-heated oven for 30 minutes, middle shelf..
  13. Turn oven to broil for 3-5 minutes. Important! Take a peek to avoid over browning..
  14. Cool. Slice once down the long side. Slice twice across the short side. This makes 6 servings..

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