Easy Way to Prepare Tasty Black rice & quinoa salad

Hey everyone, welcome to my recipe site. Today I’m gonna show you a way to make a special dish, Black rice & quinoa salad. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Black rice & quinoa salad Recipe. Black rice is a range of rice types of the species Oryza sativa L., some of which are glutinous rice. Black rice is also known as 'Forbidden Rice' in ancient China since only those belonging to the upper.

You can have Black rice & quinoa salad using 5 ingredients and 3 steps. Here is how you cook that.

Ingredients of Black rice & quinoa salad

1. You need of I cup of black rice & 1 cup of quinoa cook in rice cooker.
2. You need 2 Bunches of garlic stems.
3. Make ready of Walnuts.
4. It’s of Oyster sauce.
5. Make ready of Sesame oil or olive oil.

Black rice tastes very similar to brown rice and is often described as.Black rice, Oryza sativa is grain which supports Heart health, Hair growth, Digestive health, Detoxification, Antioxidant and Anti-inflammatory activity.Black rice is a special breed of rice that is cultivated on earth.Black rice turns a beautiful, shiny indigo when cooked.

Black rice & quinoa salad instructions

1. Wash black rice & put in quinoa after washing. Cook everything in rice cooker.
2. On small fry pan. Put some sesame oil & chopped garlic stems. Add approx. 1 table spoon oyster sauce. Stir and add walnuts last. Stir some more to mix sauce with walnuts.
3. Once rice & quinoa finished cooking. Mix the stir fry veggies with the rice & enjoy! Simple, easy, and delicious! :).

Black rice is the name of a range of rice that belongs to the Oryza sativa L. species.In ancient China, it's said that black rice was considered so unique and.Black rice, also called purple rice, forbidden rice, and Chinese black rice is a type of whole-grain How Does Black Rice Taste?

Its flavor's is richer and sweeter than white rice and its texture is slightly sticky.Black rice is high in antioxidants, including anthocyanin, which may support heart and brain health, and vitamin E, which supports eye and skin health and the immune system.Like other unmilled rice, black rice takes longer to cook than traditional husked rice.It should also ideally be stored under refrigeration and used within three months, to prevent spoilage.Black rice comes in a few different forms; often it's a glutinous variety, but there are black jasmine Black rice has a spectacularly high level of anthocyanin, which might be why it's revered in, for.