Step-by-Step Guide to Prepare Speedy Fish Molee

Fish Molee Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Fish Molee is quite similar to Kerala Chicken Stew in its preparation. Both are mildly spiced and flavored with coconut milk, however they differ in the spices used.

Here is the best “Fish Molee” recipe we have found until now. This is gonna really delicious.

Ingredients of Fish Molee

1. Make ready 4 of medium pieces fish of any variety.
2. Make ready 1 cup of 1st extract of coconut milk (thick).
3. Make ready 1 cup of 2nd extract of coconut milk (thin).
4. You need 1 of chopped onion.
5. Prepare 1 teaspoon of ginger-garlic paste.
6. Take 1/2 teaspoon of cumin seeds.
7. Make ready 2 of green chillies slitted.
8. It’s 1/4 of th teaspoon turmeric powder.
9. Prepare 1/4 of th teaspoon white pepper powder.
10. Prepare 1 of tomato cubed.
11. Prepare to taste of Salt.
12. Take 1 tablespoon of vegetable oil or coconut oil.
13. Take of To marinade fish.
14. Take 1/4 of th teaspoon turmeric powder.
15. Take 1/2 teaspoon of salt.
16. Take 1 teaspoon of vegetable oil to fry fish.

Fish Molee is a yummy dish which goes well with a number of main dishes.It is prepared by marinating fish pieces and then shallow frying them, followed by cooking the fried pieces in coconut milk.Meen molee made with coconut milk.We love coconut based curries in our house.

Fish Molee step by step

1. Marinade fish pieces with salt and turmeric powder. I use rahu fish, you can use other kind of fish which has less bones..
2. Shallow fry these fish pieces in oil until they change colour. Don't fry them till brown..
3. Heat 1 tablespoon oil in a pan..
4. Add cumin seeds, slitted green chillies and curry leaves..
5. Saute for 1 minute..
6. Add chopped onion and saute till they become translucent..
7. Next add ginger-garlic paste and saute for more minute..
8. Add turmeric powder and pepper powder along with 1 cup thin coconut milk. Keep flame in medium heat..
9. Put the fish pieces, add salt, cover and simmer for 5-6 minutes..
10. When the fish cooks completely add the thick coconut milk and cubed tomatoes. Always keep flame in medium heat or coconut milk may curdle..
11. When the curry starts boiling check the seasoning and gravy. Add salt or more coconut milk if necessary..
12. Remove from heat and serve immediately with any kind of rice..

Fish Molee (sometimes spelled as Fish Molly or Fish Moilee) is a delicately flavored fish stew made using fried fish, coconut milk and other spices.Fish Molee -Molly is a preparation where fish is stewed in coconut milk and very low spiced flavor in masala is prepared, so that flavor of the fish dominates the taste of the curry.There is no use of chilly powder, only slit, deseeded green.

Long time ago, I saw this recipe for Kerala fish molly in a WGBH show made by Chef Sanjeev.Meen Molee (Fish Stew, Fish Molee, Fish Moly): Fish molee is a famous Kerala fish curry made with fried fish cooked in coconut milk.The word molee itself literally means.Find fish molee stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.Thousands of new, high-quality pictures added every day.