Recipe of Perfect Kale and romaine lettuce salad

Kale and romaine lettuce salad Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

The kale is slivered super thin, and if you have time, it should sit in the citrusy dressing for a little while before meeting up with the romaine leaves. I like using Lacinato, or dinosaur, kale for this salad, which is a bit smoother and less ruffley than regular mature kale.

Here is the best “Kale and romaine lettuce salad” recipe we have found until now. This will be smell and look delicious.

Ingredients of Kale and romaine lettuce salad

1. Prepare 4 leaves of kale.
2. Take 4 leaves of romaine lettuce.
3. Take 3 of Roma tomatoes.
4. You need Half of a small-medium sized onion.
5. Make ready 1 can of medium black olives.
6. You need of Bacon bits.
7. It’s of Hidden valley ranch dressing.

I'm excited to share this delicious salad recipe from Chef Jessica Bella, a talent here in Boulder with unique ideas for creating healthy recipes.I use fresh and crispy romaine as the base (you can also add dark leafy greens like baby spinach, arugula, and kale).If you want to learn more about the.Add the lettuce to the dressing and toss to coat.

Kale and romaine lettuce salad step by step

1. Wash the veggies off..
2. Be sure to only use the leafy green parts of kale and romaine lettuce, cut out the hard middle pieces..
3. Cut up kale in large bowl or pot, be sure not to use any moist, mushy pieces. Lightly wash the kale, it gets soggy easy..
4. Cut up the romaine lettuce and add to the bowl with the kale, mix together, I use my hands. Be sure to wash your hands, before you start preparing this..
5. Cut up Roma tomatoes, I cut mine in fours down the middle, hold the pieces together, and flip them on their side, and then cut them into pieces, as shown in the picture. Toss them in the salad bowl after your done..
6. Cut both ends off the onion. And peel off first layer..
7. Dice the onion up (I included a picture of an easy way to dice up onions) and break up the pieces, so they aren't sticking together! (I did not include that picture.).
8. Toss the onions in the salad bowl and mix the onions and Roma tomatoes, into the kale and romaine lettuce..
9. Drain the black olives. Cut your medium black olives in half and toss them into the salad and mix it together..
10. Serve with bacon bits and hidden valley ranch dressing..

Chop the romaine lettuce (discarding root ends and any damaged outer leaves).Kale and romaine make an ideal combination of greens, but all romaine or all kale is fine: just stay away from tender, wilting leaves like mesclun and Bibb lettuce.Using strong greens also means that the salad can be tossed up to two hours before serving, as long as it is kept cold.

From arugula to spinach to kale, here are the best ones for your health.So which leaves and lettuces should you use in your salad to justify the croutons, bacon, and tasty dressing you add?We're here to help you find the most nutritious ones.Salata Marouli (Romaine Lettuce Salad)Food.com. scallions, vinegar, dill, romaine lettuce, salt, olive oil.Romaine Lettuce Salad With Lemon VinaigretteYour Homebased Mom.