Hey everyone, I hope you are having an amazing day. Today I will show you how to prepare a special dish, Easy Macrobiotic Recipe Walnuts & Burdock Root Tart. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Easy Macrobiotic Recipe Walnuts & Burdock Root Tart Recipe. What you'll find on the "Macrobiotic Recipes" board: - macrobiotic recipes - vegetarian recipes with macrobiotic principles - vegan recipes with macrobiotic principles - healthy & detox recipes - recipes with tofu and soy products - recipes with rice and other grains - recipes with root vegetables. The following macrobiotic recipes have been prepared by Susan Waxman, acclaimed macrobiotic chef at the Strengthening Health Institute.

You can cook Easy Macrobiotic Recipe Walnuts & Burdock Root Tart using 20 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Easy Macrobiotic Recipe Walnuts & Burdock Root Tart

You need of Tart Crust.
Make ready 30 grams of ☆Bread (strong) flour.
It’s 50 grams of Cake flour.
It’s 50 grams of Whole wheat flour.
Make ready 1 pinch of Salt.
Take 1 tbsp of ★Canola oil (or vegetable oil).
It’s 3 tbsp of Cold water.
You need of Soy milk cream.
Prepare 300 ml of Soy milk.
You need 2 tbsp of Beet sugar.
You need 1 tbsp of White sesame paste.
You need 1/2 of heaped teaspoon Powdered kanten.
Prepare 1/4 tsp of Rum essence (optional).
It’s of Caramelized burdock root & walnuts.
Make ready 50 grams of Burdock root (julienned).
Take 30 grams of Walnuts.
You need 1 tsp of Sesame oil.
It’s 2 tbsp of Maple syrup.
Make ready 1/2 tsp of Soy sauce.
You need 3 tbsp of ★Oatmeal for topping (optional).

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Easy Macrobiotic Recipe Walnuts & Burdock Root Tart instructions

Soy milk cream: Put all the ingredients in a small pot and mix well with a whisk..
Turn on the heat, keep stirring the ingredients for about 2 minutes over medium heat. Turn off the heat, and leave it until it sets. It may be better if you make this cream the day before you make the tart and keep it in the fridge..
Tart crust: Combine the ☆ dry ingredients in a bowl and mix with a whisk. Add the canola (or vegetable) oil, and mix until the mixture becomes crumbly..
Add the cold water to Step 3, mix lightly and bring the mixture together by hand. Wrap with cling film and let it rest in the fridge for 30 minutes..
Meanwhile, prepare the caramelized burdock root and walnuts. Julienne the burdock root and soak it in a bowl of water (not listed) to remove its harsh taste. Roughly chop the walnuts..
Heat the sesame oil in a frying pan, fry the burdock root until it's coated with the oil. Add the maple syrup, and add the soy sauce to season them..
Preheat the oven to 180℃. Roll out the rested dough with a rolling pin until it has become slightly larger than the tart pan..
Press the dough into the tart pan by hand, and cut off the excess dough. Pierce the bottom of the crust all over with a fork, and bake in the oven for about 15 minutes at 180℃..
Take out the crust, and spread the cream from Step 2. Sprinkle with oatmeal to taste, and evenly add Step 6 on top..
Bake in the oven for about 20 minutes at 180℃. When it's baked, let cool on a cooling rack, and it's done..
It's delicious if you chill it in the fridge If you have leftover dough, cut out a shape with a cookie cutter and bake with the tart to make biscuits..
Soy milk cream is quite runny. If you don't have much time, cool the pot over ice, or make the cream the day before and keep it in the fridge..

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