Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you how to prepare a special dish, Lean Turkey, Corn and Black Bean Chili. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Lean Turkey, Corn and Black Bean Chili Recipe.
You can have Lean Turkey, Corn and Black Bean Chili using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Lean Turkey, Corn and Black Bean Chili
- It’s 1 lb. of Ground Turkey.
- Take 1 can (28 oz.) of corn.
- It’s 1 can (28 oz.) of no salt added black beans.
- It’s 1 can (28 oz.) of low sodium diced tomatoes.
- Take 1/4 cup of water.
- It’s 1 tbs. of chili powder.
- Take 1/4 tsp. of black pepper.
- You need 1 can (16 oz.) of salsa (I used pace medium).
Lean Turkey, Corn and Black Bean Chili instructions
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
- Stir in corn and black beans; cook 2 min..
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..