Recipe of Delicious Fitness Glass Yoghurt -Diet Dessert

Fitness Glass Yoghurt -Diet Dessert Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Hey in this video I will show you how to make a totally Healthy Strawberry Yoghurt or Quark. It isn't only tasting very very good it's also super healthy.

Here is the best “Fitness Glass Yoghurt -Diet Dessert” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Fitness Glass Yoghurt -Diet Dessert

1. Prepare 2 dl of Greek Yoghurt.
2. You need of Oat Biscuits.
3. Take 20 g of Chia Seeds.
4. Make ready 1 piece of Peach.
5. Make ready 1 piece of Kiwi.
6. Take 0 of % Sugar Whipped Cream.

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Fitness Glass Yoghurt -Diet Dessert instructions

1. Put the Greek Yoghurt in the glass. Mix in the Chia Seeds. This is gonna be the base of your delicious dessert..
2. Crash the the Oat Biscuits into small pieces and top it on the base..
3. Now you can slice the fruits and add it to the base..
4. Now you can add the 0% Sugar Whipped Cream. You can also use cocoa powder or cinnamon on the top..

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A great healthy dessert, snack or fun breakfast idea - with free printable recipe sheet!Whether your family prefers dessert after dinner or an afternoon treat, sweets can be part of a balanced diet as So make it the dessert of choice" says American Dietetic Association spokesperson, Joan Salge Blake, MS, RD.Get Diet and Fitness Tips in Your Inbox.Eating yoghurt after a meal stimulates digestion, as it helps absorb nutrients from the other food that you have consumed. - It is an anti-oxidant that not only keeps the body cool, but also cleanses it. - The bacteria present in yoghurt boosts immunity by fighting different microorganisms in the body.Put a small scoop of light vanilla ice cream or frozen yogurt between two vanilla wafers.