Healthy

Simple Way to Make Ultimate Sauteed Bitter Melon (Ginisang Ampalaya)

By Easy Recipes 08 November 2019
Simple Way to Make Ultimate Sauteed Bitter Melon (Ginisang Ampalaya)
Simple Way to Make Ultimate Sauteed Bitter Melon (Ginisang Ampalaya)

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Sauteed Bitter Melon (Ginisang Ampalaya). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Sauteed Bitter Melon (Ginisang Ampalaya) Recipe. Ginisang Ampalaya is translated as Sauteed Bitter Melon. Cooking Ginisang Ampalaya is very easy.

You can cook Sauteed Bitter Melon (Ginisang Ampalaya) using 9 ingredients and 10 steps. Here is how you cook that.

Ingredients of Sauteed Bitter Melon (Ginisang Ampalaya)

  1. Prepare 2 large of Bitter Melon (Ampalaya).
  2. You need 2 large of Eggs.
  3. You need 1/4 kg of Ground Pork.
  4. Make ready 1 of Onion.
  5. Take 1 of Tomatoes.
  6. Take 1 of Pepper and Salt.
  7. Prepare 1/2 envelope of Maggie Magic Sarap.
  8. Take 1 of Vegetable Oil.
  9. Take 1/4 cup of Water.

It has properties that act like insulin, that some diabetic people include this vegetable in their meals or drinks.Ginisang Ampalaya is quite simply bitter melon sauteed with some onions, garlic, and tomatoes, with some scrambled eggs thrown in at the last minute.Ginisang Ampalaya can also include shrimp, or even nummy pieces of pork belly.But for the sake of this post, I'll stick to the basics.

Sauteed Bitter Melon (Ginisang Ampalaya) instructions

  1. Put minimal amount of Vegetable Oil in pan until ready to sautee.
  2. Sautee the onions.
  3. After 1 min, add the tomatoes.
  4. After a minute, add the ground pork..
  5. Cover the pan till ground pork is golden brown..
  6. Add Ampalaya (Bitter Melon).
  7. Add water.
  8. Cover until water dissolves.
  9. Beat eggs and add in pan..
  10. Add Maggie Magic Sarap, salt and pepper to taste..

You can significantly reduce the bitter taste by mixing it with salt, leaving it for a.Ginisang ampalaya is one of the simplest Filipino food, yet, it has lots of nutrition benefits.Another great thing about eating bitter gourd is, it has lots of nutritional benefits.

Most of the kids don't like vegetables including me when I was a kid, for me it's taste like grass, I didn't Bitter melon is actually a medicinal fruit.Yes, a fruit not a vegetable.You can get a lot of health benefits from eating bitter melon like it helps reducing.Ginisang ampalaya or sauteed bitter melon is a popular Filipino vegetable dish.But the popular kind of ginisang ampalaya is with beaten eggs.

More Recipes