Recipe of Speedy Cauliflower mashed shepherd's pie

Cauliflower mashed shepherd's pie Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy.

Here is the best “Cauliflower mashed shepherd's pie” recipe we have found so far. This will be really delicious.

Ingredients of Cauliflower mashed shepherd's pie

1. It’s 1 lb of grass fed beef.
2. It’s 1 head of cauliflower.
3. Take 2 cup of carrots chopped.
4. Make ready 1 of onion, chopped.
5. It’s 1 cup of frozen peas.
6. It’s 1 cup of mushroom.
7. It’s 3 of celery.
8. You need 1 cup of mozzarella cheese.
9. Take 1/2 cup of grated parmesan cheese.
10. Take 1/2 cup of beef broth.
11. Make ready 1/4 cup of tomato paste.
12. Prepare 1 tbsp of worcestershire sauce.

This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes.Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple.A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish.With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy!

Cauliflower mashed shepherd's pie instructions

1. Prepare mashed cauliflower.
2. Brown meat.
3. Sauteed veggies.
4. Add meat and veggies together add broth and paste simmer.
5. Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
6. .

This Mashed Cauliflower Shepherd's Pie is very filling, low-carb.Shepherd's pie is a traditional dish that most likely originated in Scotland or northern England.It was a recipe developed to use leftover pieces of roast meat.

The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie.Mashed potatoes, which normally adorn Shepherd's Pie , are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love.Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.Keto friendly shepherd's pie is one of my favorite casserole recipes – a meaty casserole topped with a low carb cauliflower mash that tastes like mashed Making Mashed Cauliflower: Place cauliflower florets in a large microwave-safe bowl.Mix up your shepherd's pie routine with mashed cauliflower instead of basic potato.