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Recipe of Speedy *Macrobiotic*Sweet & Sour Pork Style Stir-fry♪

Recipe of Speedy *Macrobiotic*Sweet & Sour Pork Style Stir-fry♪
Recipe of Speedy *Macrobiotic*Sweet & Sour Pork Style Stir-fry♪

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to make a special dish, *Macrobiotic*Sweet & Sour Pork Style Stir-fry♪. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

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You can have *Macrobiotic*Sweet & Sour Pork Style Stir-fry♪ using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of *Macrobiotic*Sweet & Sour Pork Style Stir-fry♪

  1. Make ready 4 of Kurumabu (wheel-shaped fu, dried wheat gluten).
  2. It’s 1 of Carrot.
  3. You need 1/2 of Onion.
  4. Take 3 of Green peppers.
  5. You need 3 tbsp of ○Ketchup.
  6. You need 150 ml of ○Japanese dashi stock.
  7. You need 1 tbsp of ○Soy sauce.
  8. Prepare 2 tbsp of ○Vinegar.
  9. Prepare 2 tsp of ○Mirin.
  10. Take 1 of ○Katakuriko.

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*Macrobiotic*Sweet & Sour Pork Style Stir-fry♪ instructions

  1. Soak the kurumabu in water to rehydrate. Mix together ○ seasonings..
  2. Cut the vegetables into bite sizes. Pour a small amount of water into a frying pan. Steam all of the vegetables, except the green pepper. ※At this point you don't need to cook the vegetables through..
  3. After the kurumabu are rehydrated cut into bite sizes. Coat them with katakuriko (not listed) and fry both sides in a generous amount of oil until crispy. Take them out and set aside..
  4. Heat a little oil in a frying pan and stir fry the steamed vegetables and green pepper. Add the kurumabu and fry until cooked through. Pour in the mixed seasonings and cook until the sauce thickens..

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