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Easy Way to Prepare Appetizing Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

By Easy Recipes 07 September 2020
Easy Way to Prepare Appetizing Macrobiotic Diet - Spring Onion Tofu Hamburger Patties
Easy Way to Prepare Appetizing Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Hello everybody, welcome to my recipe site. Today I will show you a way to prepare a special dish, Macrobiotic Diet - Spring Onion Tofu Hamburger Patties. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties Recipe. Have you heard of the "Macrobiotic Diet"? I recently met Angelica Kushi, who clarified what Macrobiotics is for me.

You can have Macrobiotic Diet - Spring Onion Tofu Hamburger Patties using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

  1. Prepare 150 grams of Tofu.
  2. Make ready 200 grams of Onion.
  3. Prepare 1/2 tsp of Salt.
  4. It’s 1/2 tsp of White sesame paste.
  5. Take 1 of Soy milk.
  6. Make ready 1/8 tsp of Curry powder.
  7. Prepare 1 of Soy sauce.
  8. Take 100 ml of Panko.
  9. It’s 1 of Olive oil.
  10. It’s 1 tbsp of each Ketchup, Japanese Worcestershire-style sauce.
  11. Make ready 1 of Tofu mayonnaise.

Serve in place of meat as a main entree or place on a When tofu is thawed, squeeze out excess water.Chop tofu finely and place in bowl with onion and celery.Mix in egg, cheese, salt and pepper.Tofu Hamburger Steak is much less greasy, and it goes with many different kinds of sauces.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties instructions

  1. Drain excess water from the tofu..
  2. Finely mince the onion and sauté with olive oil..
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed..
  4. Put the tofu in a bowl and mash with a fork..
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls..
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned..
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers..

Top hamburgers with the daikon, spring onion and.Onion, celery and cheese make these burgers delicious.This is a family favorite at the Silverwolfs' den.

Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great.It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it.Japanese chicken tofu steak, chicken burger made from tofu, ground chicken, and shiitake mushroom with a tasty soy glaze.Tofu Hambagu is made from the ground chicken and tofu to make the patties.Hi Nami, i tried out this dish tonight as i am on a diet program so trying all your healthy dish.

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