Recipe of Super Quick Brenda's Paleo Coconut Crusted Chicken

Brenda's Paleo Coconut Crusted Chicken Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

You might also like this low carb chicken Romano recipe. My hubby and son love cutlets.

Here is the best “Brenda's Paleo Coconut Crusted Chicken” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Brenda's Paleo Coconut Crusted Chicken

1. Prepare 2 large of skinless chicken breasts.
2. Take 3 tbsp of coconut flour.
3. You need 3 tbsp of dessicated coconut.
4. It’s 3 tbsp of coconut oil.
5. Make ready 1 tsp of salt.
6. Prepare 1 tsp of dried thyme.
7. Take 2 of eggs (optional).

These Paleo coconut chicken recipes all conform to the approved ingredients list, and do a good job of bringing big coconut flavor to your chicken.You'll find some that use vegetables to help make it taste amazing, and others that use tested winners like lime to accentuate the flavor.But, when you decide to switch to a Paleo lifestyle, you sometimes feel like you eat more meat than vegetables.And if you are not on Paleo diet, you mostly feel like you are eating too much of.

Brenda's Paleo Coconut Crusted Chicken instructions

1. Cut chicken breasts into three strips each..
2. Melt the coconut oil in a fry pan. Turn the oven to 350°F..
3. Mix the coconut flour, dessicated coconut, salt and thyme in a bowl large enough to toss the chicken strips in..
4. If you are using egg

Beat the eggs in another bowl.

One by one, immerse the chicken strips in egg then toss them in coconut mix until covered and then put each in the fry pan.

If making the AIP version

Quickly swoosh the chicken strips in the fry pan to coat them with coconut oil, then toss them through the coconut mix until covered..

1. After coating, place the chicken strips in the fry pan..
2. Allow the coated strips to gently sizzle (adjust the heat so that they don't burn), and turn them when slightly browned.

Once they are browned on both sides, remove from the fry pan to an oven dish. There will be some coconut and oil left in the pan that can be poured over the strips, if you want extra crunch..

1. Bake for about 25 minutes or until you are 100% sure the chicken is cooked right through (usually I do a sort of biopsy for this - check that the largest strip is fully cooked at its fattest part..
2. Drizzle with avocado sauce. Or, if you are me, just lay it on thickly.

Serve with all manner of healthy vegetables..

In this video, I make delicious paleo coconut chicken pieces.It's a straightforward recipe that only requires three ingredients.At the end of cooking, you'.

An Easy, Healthy Paleo Coconut Chicken Recipe.When I used to work at a restaurant in my early college days, the coconut crusted chicken fingers Baking these low carb coconut chicken tenders on a non-stick wire rack really makes a big difference in the result.You're not going to want to skip.See more ideas about Coconut crusted chicken, Keto diet recipes, Crusted chicken.These paleo cupcakes are made with coconut flour and are soft, moist, delicious and healthy.