Recipe of Delicious Smoked fish vegetable stew

Smoked fish vegetable stew Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Hot smoking can be done in almost any grill or smoker and is easier and quicker than cold smoking, which may require more specialized equipment and a lot more This does mean that hot smoked fish has a short shelf life and needs to be refrigerated or frozen. The brine can be simply salt and water.

Here is the best “Smoked fish vegetable stew” recipe we have found so far. This is gonna really delicious.

Ingredients of Smoked fish vegetable stew

1. Make ready of Vegetables (green leaves and ugwu leave).
2. It’s of Smoked fish.
3. Take of Tomatoes.
4. Take of Pepper.
5. Take of Onion.
6. Make ready of Palm oil.
7. Take of Curry.
8. It’s of Maggi.
9. Take of Salt.
10. Make ready of Thyme.

So tasty in fried stews or vegetables, but sometimes, makes your stew more peppery to taste.Smoked fish may be hot or cold smoked.Fatty fish, like smoked salmon and mackerel, are particularly healthy, as they are rich in protein and omega Smoked fish refers to fish that has been hot smoked or cold smoked.Smoked fish is healthy, but often contains a large amount of sodium.

Smoked fish vegetable stew step by step

1. Pick leaves, wash, slice and set aside.
2. Wash smoked fish with hot water to remove sand (be careful so it won’t break).
3. Wash and blend tomatoes,pepper and onions.
4. Put palm oil in a cooking pot and allow to bleach.
5. Slice onions and pour in the already bleached palm oil stir and add blended tomatoes mix.
6. Add Maggi,salt,curry and thyme and allow to simmer.
7. Add the washed smoked fish and allow to boil.
8. Check to see that there is not much liquid again.
9. Then add your vegetables, stir and bring it down from fire.
10. Serve with rice.

What is good smoked fish seasoning?If I decide to cut fillets to freshly smoked fish might be dirty rice, sauteed vegetables, brown rice, smoked vegetable skewers.Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew / Man Buys Smoked Fish Stuffed With Cartons In Lagos (video) Victurh: Yoruba's call it_ Kpanla kika (meaning smoked round fish).

Use your own cooking common sense in deciding how much of each of the ingredients to use in making this flavorful stew, since there's really no right or wrong amount.Serve the fragrant stew with steamed couscous, which all absorb the generous quantity of broth.Fish Alternatives Any relatively firm, white-fleshed fish will work well.Try rockfish, grouper, or for a special treat, halibut.Be sure to remove the skin before adding the fish to the pot.