Recipe of Appetizing Low Calorie Okara Ketchup Rice

Low Calorie Okara Ketchup Rice Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Here is the best “Low Calorie Okara Ketchup Rice” recipe we have found so far. This will be really delicious.

Ingredients of Low Calorie Okara Ketchup Rice

1. You need 100 grams of Okara.
2. Prepare 1/4 of Minced onion.
3. Prepare 1 of total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc..
4. Take 2 of Sliced wiener sausages or chopped bacon.
5. You need 30 grams of ☆Ketchup.
6. It’s 2 grams of ☆Salt.
7. It’s 50 ml of ☆Water.
8. Take 5 grams of ☆Mayonnaise or butter (optional).

Low Calorie Okara Ketchup Rice step by step

1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes..
2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes..
3. Cook to your desired degree of doneness..
4. Use as an omurice filling instead of rice!.