Easy Way to Prepare Delicious Protein power lunch

Easy Way to Prepare Delicious Protein power lunch
Easy Way to Prepare Delicious Protein power lunch

Protein power lunch Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

We know protein is important to your diet. The Lunch Labbers can't keep up with Corporal Cup's exercise regimen.

Here is the best “Protein power lunch” recipe we have found so far. This will be smell and look delicious.

Ingredients of Protein power lunch

  1. Take 1 of pita whole wheat loaf.
  2. You need 1 can of tuna (preferably albacore).
  3. Make ready 1 of avocado.
  4. Prepare 1 tsp of cayenne pepper.
  5. Make ready 2 tbsp of yellow mustard.
  6. Prepare 2 tbsp of olive oil mayonnaise.
  7. Take 1 tsp of black pepper.
  8. Prepare 2 slice of tomato.
  9. It’s 2 slice of onion.
  10. You need 3 slice of cucumber.

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Protein power lunch step by step

  1. Toast the pita bread (optional).
  2. Mix all of the ingredients besides the onion, tomato, and cucumbers.
  3. Put the avocado tuna spread into the pita along with the tomato onion and cucumbers.
  4. Enjoy with a glass of coconut/chia/almond dream milk.
  5. .

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My morning always seem to fly by quickly and I don't notice it's lunchtime until my stomach is growling.Find healthy, delicious high protein lunch recipes, from the food and nutrition experts at EatingWell.For a satisfying, filling lunch to power you through the afternoon, try one of these high-protein soup.Protein makes up the building blocks of organs, muscles, skin, and hormones.Your body needs protein to maintain and repair tissues.