How to Cook Tasty One pan steak, potatoes & broccoli

Hey everyone, I hope you are having an amazing day. Today I will show you how to prepare a special dish, One pan steak, potatoes & broccoli. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

One pan steak, potatoes & broccoli Recipe. If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes.

You can have One pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you cook that.

Ingredients of One pan steak, potatoes & broccoli

1. Take 1 1/2 pounds of flank steak or strip steak, cut into strips.
2. Prepare 1 1/2 pounds of baby potatoes (cut in 1/2 or 1/4).
3. Prepare 1 tbs of olive oil.
4. Take 3 tbs of butter.
5. You need 5 of cloces garluc, minced.
6. Prepare 1 tsp of thyme.
7. Prepare 1 tsp of fresh rosemary.
8. Make ready 1 tsp of oregano.
9. Prepare to taste of S&p.
10. Make ready to taste of Crushed red pepper flakes.
11. It’s 1 head of broccoli, chopped.
12. Make ready of Marinade.
13. It’s 1/3 c of light sodium soy sauce.
14. It’s 1 tbs of olive oil.
15. You need 1 tbs of hot sauce.
16. Take to taste of Black pepper.

How many calories in steak and potatoes?If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and.Remove the steak from the pan and set aside.Add your fries or mashed potatoes and cook according to recipe below.

One pan steak, potatoes & broccoli instructions

1. In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside.
2. In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side..
3. Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve..

Make room in the pan for sweet potatoes and add them back to the skillet.Drizzle remaining tablespoon of ghee over steak and potatoes.The steak and potatoes are covered in garlic and herb and it's all made on one pan!

Your delicious steak and potato dinner is ready in record time with only one pan to clean.Meanwhile, peel then quarter your sweet potatoes and cut them into ½-inch.Place on top of the vegetables.Steak and potatoes and broccoli on a sheet pan.Place potatoes and broccoli in a single layer onto the prepared baking sheet.