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Recipe of Delicious Kickin' Tuna Steak

Recipe of Delicious Kickin' Tuna Steak
Recipe of Delicious Kickin' Tuna Steak

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a distinctive dish, Kickin' Tuna Steak. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Kickin' Tuna Steak Recipe. Follow our tips for buying and cooking tuna steaks. This meaty, flavoursome fish is delicious griddled or pan-fried, especially when it's marinated in herbs and spices.

You can have Kickin' Tuna Steak using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Kickin' Tuna Steak

  1. It’s 2 cm of thick piece of tuna stake.
  2. Prepare of Salt.
  3. It’s of Garlic herb.
  4. Take of Lemon.
  5. Prepare 1 of x dry chilli (flakes).
  6. Make ready of Olive oil.
  7. Prepare of Flour.

Don't be intimidated by cooking tuna steaks.The healthy, fresh fish is versatile and easy to grill, bake, and sauté in a flash.Follow these tips and directions for grilling, skillet-cooking, and baking fresh tuna.Tuna steaks are a perfect candidate for grilling, and a sweet, tangy marinade keeps them moist and Place the tuna steaks in the marinade and turn to coat.

Kickin' Tuna Steak instructions

  1. Marinade the tuna with salt, garlic and herbs, squeeze of lemon, olive oil and flake the chilli over it. Leave it for 20 mins.
  2. Chilli to taste….
  3. Heat up the pan… medium hot… dry (oil is on the fish).
  4. Drop the tuna onto the hot pan.. I'm not a lover of under cooked meat or fish so adjust to taste. I added a sprinkle of flour… worked well.
  5. Nothing fancy to add, just some stake cut chips. Enjoy peeps!.

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