Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you how to make a special dish, Diet Chicken and Cashew Nuts. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Diet Chicken and Cashew Nuts Recipe.
You can have Diet Chicken and Cashew Nuts using 14 ingredients and 6 steps. Here is how you cook that.
Ingredients of Diet Chicken and Cashew Nuts
Prepare 300 g of chicken breast fillets, cut into pieces.
You need 1/4 cup of cashew without salt.
It’s 250 g of fresh broccoli.
Make ready 2 of carrots, sliced.
You need 1 of red bell peppers, thinly sliced.
You need 1/2 cup of bamboo shoots.
It’s 1 of medium onion, finely sliced.
You need 2 teaspoons of vegetable oil.
Prepare of For the sauce:.
You need 1 tablespoon of light soy sauce.
Make ready 2 teaspoons of vinegar.
You need 1/2 cup of orange juice, freshly squeezed.
It’s 1 teaspoon of brown sugar.
Make ready 2 teaspoons of corn flour.
Diet Chicken and Cashew Nuts step by step
Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved..
In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl..
In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews..
Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp..
Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat..
