Recipe of Speedy Quinoa Upma steak

Recipe of Speedy Quinoa Upma steak
Recipe of Speedy Quinoa Upma steak

Quinoa Upma steak Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Here is the best “Quinoa Upma steak” recipe we have found so far. This will be really delicious.

Ingredients of Quinoa Upma steak

  1. Make ready 1 cup of quinoa.
  2. It’s 2 tsp of ghee.
  3. Take 1/2 tsp of mustard seeds.
  4. Prepare 1/2 tsp of urad dal.
  5. You need 1 pinch of asafoetida.
  6. Make ready 6-8 of curry leaves.
  7. Take 1 of medium onion chopped.
  8. Take 1 of chopped green chillies.
  9. You need to taste of Salt.
  10. You need 1 tsp of sugar.
  11. Make ready 1 tbsp of chopped coriander leaves.
  12. It’s 1/4 cup of chopped carrot.
  13. You need 1/4 cup of chopped beans.
  14. You need 1/4 cup of broccoli.
  15. Make ready 1 of chopped tomato.
  16. It’s 1 of chopped potato.
  17. Take as needed of For garnish- strawberry slices with mango chutney.

Quinoa Upma steak step by step

  1. Dry roast the quinoa for 2 minutes. Then soak it in 1 cup of water. Heat ghee in a pressure cooker add mustard seeds, urad dal, asafoetida, curry leaves, saute for a few seconds then add onion chopped, green chilli chopped, saute till translucent. Add chopped vegetables saute little, then add salt to taste Add sugar. Then add soaked quinoa and mix it thoroughly. Now add 2 cups boiling water, coriander leaves and mix well..
  2. Cover with lid and cook it for 7 minutes.After 10 minutes release the cooker then serve hot..