Healthy

Simple Way to Prepare Super Quick Baked apple and sweet potatoes

Simple Way to Prepare Super Quick Baked apple and sweet potatoes
Simple Way to Prepare Super Quick Baked apple and sweet potatoes

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you how to make a special dish, Baked apple and sweet potatoes. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Baked apple and sweet potatoes Recipe. Mix the hot water and honey together. These baked apples are stuffed with a sweet potato, pineapple and pecan filling and topped with marshmallows.

You can cook Baked apple and sweet potatoes using 5 ingredients and 9 steps. Here is how you cook it.

Ingredients of Baked apple and sweet potatoes

  1. Prepare 4 large of apples.
  2. You need 2 large of sweet potatoes.
  3. Make ready 2 tbsp of lemon juice.
  4. It’s 12 tbsp of cinnamon splenda blend.
  5. Prepare 2 tbsp of low fat margerine.

Sweet Potatoes - pretty sure this is obvious, but you can use whatever sweet potatoes you can get your hands on.We had orange ones, but white ones would work.I also kept the skin on the potatoes (because I'm lazy like that), but you can peel the.Then, wash apples and sweet potatoes under running water, and peel them.

Baked apple and sweet potatoes step by step

  1. Preheat oven to 350°F..
  2. Wrap sweet potatoes in paper towels and microwave on high for 6 minutes. Flip potatoes and microwave another 6 minutes for 12 minutes total..
  3. Combine 2T ground cinnamon and enough sugar substitute to make about 1/2 cup cinnamon blend. I use Splenda because it bakes well and can be used in a 1:1 ratio to replace sugar..
  4. Remove potatoes and let cool..
  5. Core, peel and section apples into slices that are ~5-10 mm thick (1/4-1/2" thick). Add lemon juice and refrigerate to keep sections from browning..
  6. Peel sweet potatoes and slice into sections ~the same thickness as the apple slices..
  7. Build the dish as follows: layer sweet potato slices in bottom of casserole dish. Dab each slice with a little margerine. Sprinkle 2-3 T of cinnamon blend over the layer. Add a layer of apple slices and sprinkle another layer of cinnamon blend..
  8. Repeat step 7 until all the sweet potato and apple slices are used. The top layer should be apple slices sprinkled with cinnamon blend..
  9. Bake uncovered for ~50 minutes. Test apples to be certain they are done. Let stand 5 minutes and serve..

These Baked Apples and Sweet Potatoes are loaded with nutrients like vitamin A and flavored with spices which help to keep the added sugar low.When you're craving a sweet breakfast and want something simple and comforting, this breakfast bake is the perfect option.Sweet Potato and Apple Breakfast Casserole.

Next, cut them in half and further into thin slices.Bake this casserole dish for an hour.Bake or microwave the sweet potatoes until done but still firm.When cool enough to handle, peel them and cut into ½-inch-thick slices.Arrange half of the sweet potato slices on the bottom.