Recipe of Delicious Easy spinach stir fry cheera thoran

By Easy Recipes 26 May 2020
Recipe of Delicious Easy spinach stir fry cheera thoran
Recipe of Delicious Easy spinach stir fry cheera thoran

Easy spinach stir fry cheera thoran Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Then open and stir well until the water goes. Finally add cooked daal (cook daal along with water, turmeric powder,salt and pinch of chilli powder ) Mix well.

Here is the best “Easy spinach stir fry cheera thoran” recipe we have found until now. This is gonna really delicious.

Ingredients of Easy spinach stir fry cheera thoran

  1. You need 1 bunch of Spinach (cheera).
  2. Make ready 2 tsp of garlic cloves finely chopped.
  3. It’s 1 of Greenchilli sliced.
  4. You need 1 of Onion sliced.
  5. You need 1/2 cup of Grated coconut.
  6. It’s 1 1/2 tsp of oil.
  7. Make ready To taste of Salt.

Cheera Thoran, Kerala style Spinach Stir Fry.Palak Thoran / Cheera Thoran recipe - Stir fried spinach with coconut - Step by step preparation.Into a grinder add coconut, garlic, shallots, green chilli, dried red chilli, turmeric and cumin powder.A very easy and delicious Vegetarian starter.

Easy spinach stir fry cheera thoran instructions

  1. Wash the spinach and strain excess water. Chop it finely..
  2. Heat a pan, add oil, chopped garlic, sliced greenchilli. Saute it..
  3. Then add sliced onions, salt and saute it for a minutes..
  4. Add chopped spinach. Combine well..
  5. Cover and cook it for a minutes or till done stirring occasionally..
  6. Then add grated coconut and mix well. Easy and healthy spinach stir fry ready. Serve hot with steamed rice..

Cheera/Spinach is an excellent source of vitamins, minerals, and antioxitants; it is available in different colurs.Including greens in your family's diet is a must The addition of raw rice to the oil makes it more flavorful.I am sure you will love this easy stir fry.which is perfect with plain rice or chappathi.

Banana stem is rich in fibre and helps in weight loss.Cheera parippu thoran How to make Kerala Parippu cheera thoran?Yam fry / chena fry is a spicy masala coated fry that tastes so delicious and irresistible.This dish is my family favourite and I have learned it from my mother-in-law, who is a great cook.Very easy to make with few ingredients & everyone must.

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