Hello everybody, welcome to our recipe page. Today I will show you a way to make a special dish, Healthy lasagna. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
Healthy lasagna Recipe. Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes.
You can cook Healthy lasagna using 14 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy lasagna
Make ready of Filling.
Prepare of chopped onion.
You need of ground meat.
Prepare of tomatoes.
Take of tomato sauce.
Prepare of oregano.
Take of salt & pepper to taste.
Take of garlic cloves.
Make ready of White sauce.
Take of milk.
Prepare of cornstarch.
Make ready of salt & pepper to taste.
Take of Layers.
Take of zucchini cutted in rounds.
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Healthy lasagna instructions
I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta..
In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce..
For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready..
Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes..
Lasagna isn't off-limits anymore with these healthy variations.See more ideas about Healthy lasagna, Healthy, Lasagna.If there is one healthy recipe that gets requested.
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