Plantain and Ham Frittata Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Here is the best “Plantain and Ham Frittata” recipe we have found so far. This will be smell and look delicious.
Ingredients of Plantain and Ham Frittata
- It’s of Plantain x1.
- Make ready 4 slices of Ham -.
- Prepare 5 of eggs.
- You need 1/4 cup of chopped Spinach.
- You need 1 of large clove of Garlic.
- Take 2 tsp of Oregano.
- It’s 2 tsp of Thyme.
- Prepare of Salt (to taste).
- Make ready of Pepper (to taste).
- Prepare 2 tbsp of Olive Oil.
- Make ready 1/4 cup of Milk.
- Prepare 2 of large Tomatoes.
- Make ready of Parmasean.
Plantain and Ham Frittata instructions
- Dice garlic. Chop spinach and tomatoes. Whisk eggs. Slice ham into medium size cubes. Whisk eggs and milk (in a slow circular motion…trust me you don't want be cleaning up!) with oregano, salt, pepper and thyme and set aside..
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- In pan, heat vegetable oil and fry plantain to taste, set aside on a paper toweled plate..
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- In a skillet, fry the ham on both sides for about 5 minutes (leave some aside for topping later). Once fried, remove the ham onto a paper toweled plate to drain leaving a teaspoon of the fat in the skillet..
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- Preheat oven at 150 degrees..
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- Fry the garlic until transparent and then add the tomatoes and spinach, fry until the spinach has wilted a little..
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- Add the egg and milk mixture and fry undisturbed on low heat for about 5 minutes, the place fried plantain in around the egg mixture, use a fork to press the plantain into the egg mixture and leave to fry undisturbed for further 5 minutes until the edges of the omelette are set..
- Done. Once edges are set, place skillet in the oven for 10 minutes, increasing the heat to 165 degrees. After 10 minutes or when the top has browned, remove the skillet from the oven and top with remaining ham and grated parmesan (if desired)..
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