Recipe of Favorite Plantain,potatoes and egg frittata

Plantain,potatoes and egg frittata Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Plantain and Egg frittata is a breakfast dish that so filling, easy to make and deliciously good. Try this recipe and you will be glad you did.

Here is the best “Plantain,potatoes and egg frittata” recipe we have found so far. This is gonna really delicious.

Ingredients of Plantain,potatoes and egg frittata

1. Make ready 10 of eggs.
2. Take 3 of ripe plantain.
3. Take 3 of potatoes.
4. It’s of Minced meat.
5. You need 1 of Chopped onion.
6. You need 2 of Chopped tomatoes.
7. It’s 3 of Blended scotch bonnet.
8. Prepare 2 teaspoon of Ginger and garlic paste.
9. It’s of Oil.
10. Make ready of Seasonings.

Then look no further, these baked plantains and eggs should be right up your alley.No one will ever guess that this nutritious, mouthwatering breakfast frittata is lighter!Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together.The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through.

Plantain,potatoes and egg frittata step by step

1. Peel the plantain, potatoes and sliced.place oil in a pan and heat up,gently add the plantain and fry it until golden brown.Use thesame procedure to fry the potatoes.
2. In another pan add two tablespoon of oil,add the Chopped onion and ginger and garlic paste,stir fry for 1 minutes,add in the Chopped tomatoes and stir fry..
3. Add the minced meat and stir fry until brown in color,add in the seasonings,stir fry for about 2 minutes.turn off the cooker.
4. In a large bowl,crack in all the eggs, add the minced meat mixture and whisk.
5. In a non stick pan,brush the pan with oil, add the eggs then arrange the plantain and potatoes in a circular form..
6. Place the pan in a preheated oven for 20 minutes, remove and check to make sure the egg is set in the middle,if not add 5 minutes then remove the pan and turn off the oven..

A frittata is an egg-based blank canvas for so many different flavor combinations, either ones you want to dream up and try, or.Not a big fan of potatoes?In search of something different and truly tasty?

Don't be intimidated by the long list of ingredients.This potato and egg frittata came to South America from Spain, where it is often cut into small wedges and served as tapas.Tortilla española, also known in Latin America as torta de papas, makes a great one-dish supper, thanks to simple ingredients that are often on.Frittatas were once my culinary nemesis.Saute the potatoes in bacon fat.