Recipe of Perfect Plantain and Egg frittata

Plantain and Egg frittata Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together. The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through.

Here is the best “Plantain and Egg frittata” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Plantain and Egg frittata

1. Make ready 1 of big plantain.
2. It’s 2 of big eggs.
3. You need of Green bell pepper.
4. Make ready of Red bell pepper.
5. Prepare of Onions.
6. You need of Groundnut oil.
7. It’s of Salt.

Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as a. * Start by preparing the plantains.Gently drop plantain pieces into oil and fry till golden brown.Set aside Ingredients for my perfect plantain and eggs frittata.Plantains promote digestive health because they are high in fiber as well potassium and magnesium.

Plantain and Egg frittata instructions

1. Cut the plantain into smaller pieces, add a little salt to it, mix well and then fry until it's brown.
2. Dice the veggies into small pieces.
3. Break the eggs into a bowl and add the veggies, seasonings and salt, mix thoroughly.
4. Place the frying pan on a middle heat, add oil to it, then pour in your mixture into it and arrange the Fried plantain on top of it, cover it and allow it to cook for atleast 6minutes.
5. .

Plantain makes it hearty, and the eggs and veggies pile on color and wonderful flavor.Fried plantain and egg is one of my favorite weekend breakfast.Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables.

Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe.There are many reasons why I love it but the most important of all is that.Frittata This is what i call African pizza. where my plantain lovers at? try this recipe and thank me later.There are two ways of preparing plantain and egg frittata, the baking and cook/fry method.We love our sweet fried plantains and omelette also known as dodo and eggs.