Recipe of Super Quick Diet Series! Fried Tofu Wrapped in Nori

Hey everyone, welcome to our recipe page. Today I will show you how to prepare a special dish, Diet Series! Fried Tofu Wrapped in Nori. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Diet Series! Fried Tofu Wrapped in Nori Recipe. Crispy-fried tofu wrapped in sheets of nori cooked in a spicy szechuan-inspired sauce. The nori here gives that extra umami flavour and texture.

You can cook Diet Series! Fried Tofu Wrapped in Nori using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Diet Series! Fried Tofu Wrapped in Nori

1. Make ready 1 block of Firm tofu.
2. Take 1 of Nori seaweed.
3. You need 1 of Katakuriko.
4. It’s 2 tbsp of Vegetable oil.

You don't need to use cast iron skillet either.I once had some Japanese yam wrapped up in nori seaweed at some izakaya, so I thought that it would also work well with tofu.Fried tofu is both vegetarian and vegan can be dipped in just about any kind of sauce. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.Pan-fried in just a little bit of oil, this crispy tofu will even please picky kids.

Diet Series! Fried Tofu Wrapped in Nori step by step

1. Preparations Strain the tofu. I keep the tofu frozen, then thaw it and squeeze out all the moisture..
2. Cut the strained tofu in half horizontally, then into about 6 pieces vertically. Coat with katakuriko..
3. Wrap Step 2 in nori. If the edges don't stick closed, put just a little bit of water on the edges of the nori..
4. Heat vegetable oil in a frying pan and pan-fry Step 3. Once it has lightly browned, it's done!! I recommend enjoying these with salt, ginger soy sauce, or ponzu..

It is a great plant-based source of protein.You do not have to press tofu to remove extra liquid with my crispy pan fried tofu recipe.I don't even own paper towels.

It's just fine fried up on its own, but a.Fried Tofu Wrapped in Nori -Silken Tofu with Cucumbers, White Sesame & White Miso -Avocado & Firm Tofu with Egg -Super Easy Silken Tofu Dessert with Sesame Kinako Kuromitsu -Broccoli & Tofu Chinese Ankake! -Toasted Silken Tofu with Cheese -From a Professional Chef.Agedashi Tofu is one of those magical dishes where a few simple ingredients come together in a harmonizing synergy that elevates the dish from humble to divine.Before frying, the tofu is coated in potato starch.This crisps up after being fried and absorbs the sauce like a sponge to season the tofu.