Steps to Cook Ultimate Mike's Super Skinny Chicken Dinner

Mike's Super Skinny Chicken Dinner Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

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Here is the best “Mike's Super Skinny Chicken Dinner” recipe we have found until now. This is gonna really delicious.

Ingredients of Mike's Super Skinny Chicken Dinner

1. Prepare of ● For The Vegetables.
2. Prepare 1 of LG Red Onion.
3. Make ready 1 of LG Vidalia Onion.
4. Prepare 1 of Red - Green - Yellow - Orange Bell Pepper.
5. You need 1 of Each: Green & Yellow Zucchini.
6. It’s of Fresh Garlic [left whole].
7. Make ready 1/2 Cup of Fresh Parsley.
8. Prepare 1/4 Cup of Fresh Basil.
9. It’s 1/4 Cup of Sun Dried Tomatoes [in oil].
10. It’s 1 Cup of White Wine [chardonnay].
11. It’s of to tasteSalt.
12. Make ready to taste of Fresh Ground Black Pepper.
13. Make ready of ● For The Low Fat Chicken.
14. You need 2 Pounds of Chicken Breasts [trimmed - 1" cubed].
15. It’s of ● For The Chicken Marinade.
16. Take 2 tbsp of Garlic Olive Oil.
17. Make ready 1 tsp of Dried Basil.
18. Take 1 tbsp of Dried Parsley.
19. Prepare 1 tsp of Dried Italian Seasoning.
20. Make ready 1/4 tsp of Crushed Bay Leaves.
21. Take of tip taste Fresh Ground Black Pepper.
22. Take to taste of Salt.
23. Prepare 1 tbsp of Garlic Powder.
24. Make ready 1 tbsp of Onion Powder.
25. It’s of ● For The Sides.
26. Take of Thick Sliced Chilled Tomatoes.

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Mike's Super Skinny Chicken Dinner step by step

1. 2 Pounds chicken breasts pictured..
2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour..
3. Chop all vegetables and season. Add white wine. Mix..
4. Seal tightly and bake at 375° for 45 minutes..
5. T-Fal Air Fryer.
6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes..
7. Fully cooked juicy chicken cubes pictured..
8. Fully plated meal pictured..
9. Enjoy!.

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