Simple Way to Prepare Perfect Mike's Super Skinny Chicken Dinner
By Easy Recipes04 June 2020
Simple Way to Prepare Perfect Mike's Super Skinny Chicken Dinner
Hello everybody, I hope you are having an amazing day. Today I will show you how to make a distinctive dish, Mike's Super Skinny Chicken Dinner. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Mike's Super Skinny Chicken Dinner Recipe.
You can cook Mike's Super Skinny Chicken Dinner using 26 ingredients and 9 steps. Here is how you cook that.
Ingredients of Mike's Super Skinny Chicken Dinner
Prepare of ● For The Vegetables.
Take 1 of LG Red Onion.
Prepare 1 of LG Vidalia Onion.
Take 1 of Red - Green - Yellow - Orange Bell Pepper.
Take 1 of Each: Green & Yellow Zucchini.
You need of Fresh Garlic [left whole].
It’s 1/2 Cup of Fresh Parsley.
Make ready 1/4 Cup of Fresh Basil.
Prepare 1/4 Cup of Sun Dried Tomatoes [in oil].
Take 1 Cup of White Wine [chardonnay].
You need of to tasteSalt.
Take to taste of Fresh Ground Black Pepper.
Take of ● For The Low Fat Chicken.
Prepare 2 Pounds of Chicken Breasts [trimmed - 1" cubed].
Prepare of ● For The Chicken Marinade.
You need 2 tbsp of Garlic Olive Oil.
You need 1 tsp of Dried Basil.
It’s 1 tbsp of Dried Parsley.
Take 1 tsp of Dried Italian Seasoning.
Take 1/4 tsp of Crushed Bay Leaves.
You need of tip taste Fresh Ground Black Pepper.
Take to taste of Salt.
Make ready 1 tbsp of Garlic Powder.
Take 1 tbsp of Onion Powder.
Prepare of ● For The Sides.
Prepare of Thick Sliced Chilled Tomatoes.
Mike's Super Skinny Chicken Dinner step by step
2 Pounds chicken breasts pictured..
Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour..
Chop all vegetables and season. Add white wine. Mix..
Seal tightly and bake at 375° for 45 minutes..
T-Fal Air Fryer.
Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes..
