Recipe of Ultimate Cauliflower & Potato(Aloo Gobhi)

Recipe of Ultimate Cauliflower & Potato(Aloo Gobhi)
Recipe of Ultimate Cauliflower & Potato(Aloo Gobhi)

Cauliflower & Potato(Aloo Gobhi) Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce.

Here is the best “Cauliflower & Potato(Aloo Gobhi)" recipe we have found until now. This will be smell and look delicious.

Ingredients of Cauliflower & Potato(Aloo Gobhi)

  1. Make ready 3 of potatoes.
  2. You need 1 of medium-size cauliflower.
  3. You need 2 tsp of mustard oil.
  4. Make ready 1 tsp of cumin seeds.
  5. It’s 1 tsp of finely chopped onion.
  6. It’s 1 tsp of finely chopped ginger.
  7. You need 1/2 tsp of finely chopped garlic.
  8. You need 1 tsp of turmeric powder.
  9. Prepare 1 tsp of chili powder.
  10. Take 1/2 tsp of garam masala.
  11. Make ready 1 tsp of coriander powder.
  12. Take 3 tbsp of tomato paste.
  13. Make ready of Salt as per taste.
  14. Make ready leaves of Finely chopped cilantro.
  15. Take 4 tsp of water.

The cauliflower head is composed of a white inflorescence meristem.Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli.Like broccoli, the tightly bunched florets of cauliflower are connected by a thick core, often with.Cauliflower is considered by many to be one of the healthiest foods on Earth, and there is good reason why.

Cauliflower & Potato(Aloo Gobhi) instructions

  1. Firstly, peel potatoes, cut in slices and cut cauliflower,wash properly and drain the water.
  2. Heat oil in a pan,set gas on low flame and add cumin seeds, chopped onions. When onion gets light brown color, add the ginger and garlic, after 2 seconds add tomato paste, turmeric powder, coriander powder, salt, and chili, stir for 5 minutes.
  3. Add the potatoes and cauliflower,mix all together and cover the pan with a lid and cook for 30 minutes on the low flame..
  4. Check and stir on the time to time gap.If it burn,add 2 tsp water and cook again.
  5. Finish off with garam masala and chopped coriander leaves and mix again.

Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae (or Mustard) family.It is an annual plant that reproduces by seed.Typically, only the head is eaten - the edible white flesh sometimes called "curd" (with a similar appearance to cheese curd).

With its rich supply of health-promoting phytonutrients, high level of anti-inflammatory compounds, and ability to ward off cancer, heart disease, brain disease and even weight gain, it seems there isn't much this vegetable is unable to do.Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between.Get our best cauliflower recipes, from basic roasted cauliflower to cauliflower.Cauliflower is an extremely healthy vegetable that's a significant source of nutrients.It also contains unique plant compounds that may reduce the risk of several diseases, including heart.