Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a distinctive dish, Healthy veg sandwich. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Healthy veg sandwich Recipe. This veg sandwich is so delicious, sort of healthy & is devoid of sauces, chutney or cheese. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko.
You can cook Healthy veg sandwich using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy veg sandwich
Prepare 1 tbsp of shredded cabbage.
Prepare 1 tbsp of grated carrots.
You need 1/2 cup of finely chopped spinach.
Prepare 1 tbsp of corn kernels.
It’s 1/2 tsp of maida.
Prepare 1 tbsp of milk.
You need 1 tbsp of butter.
It’s 1 tsp of black pepper powder.
It’s to taste of Salt according.
Prepare 1 cube of cheese.
Prepare 1 tsp of oregano and chilli flakes.
You need 3 slices of brown or white bread.
Who says a sandwich has to be packed with cold cuts?Skip the meat (as well as the fat and sodium) and give one of these vegetarian sandwiches a try.Try these simple veg sandwich recipes which are healthy for kids and protein packed.Veg Mayonnaise Sandwich recipe is a quick and easy to make healthy sandwich loaded with fresh.
Healthy veg sandwich step by step
Heat 1/2 tsp butter. Saute the cabbage and grated carrots for a minute. Add salt and black pepper powder according to taste. Keep the mixture aside..
Wash the spinach leaves thoroughly.Heat 1 tsp butter and saute the spinach leaves. Add the corn kernels. Add half tsp maida and mix. Add 1 tbsp milk and mix properly. Add salt, black pepper powder, oregano and chilli flakes. Mix well and keep aside..
Take 3 slices of brown or white bread. Apply butter on two and green chutney (spinach mixture) on one. Spread cabbage mixture on the green chutney bread. Spread carrots on the buttered bread. Grate cheese cube and sprinkle on both..
Arrange the bread on top of another and cover with the third one. Apply butter on top as well as below on the lowest slice. Place it in grill. Grill till brown..
Take it out and cut diagonally into 4 pieces. Serve with sauce and chutney.
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When it comes to vegetarian sandwiches, the possibilities are endless!Get plenty of creative vegetarian sandwich ideas which go way beyond basic peanut butter and jelly or grilled cheese.This is another easy & healthy veg grilled sandwich recipe that can be made for a quick breakfast and Grilling the veg sandwich makes the bread slices golden crisp and many people like it that way.It's easy to cut calories if you are armed with nutrition details Nutrition for Weight Loss.Sandwich Nutrition Facts and Health Benefits.
