Recipe of Perfect Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce)

Hey everyone, welcome to my recipe site. Today I will show you how to prepare a special dish, Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce). It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) Recipe. Easy, great tasting tuna coated with sesame seeds, and quickly seared. If you want to cut out some steps with the same great results instead of making the sauce Kikkoman puts out a "Roasted Garlic" Teriyaki sauce that is excellent with this fish.

You can have Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) using 14 ingredients and 10 steps. Here is how you cook it.

Ingredients of Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce)

1. It’s 200 grams of Tuna or Bonito, Sashimi grade (seared is fine).
2. It’s 1 clove of Garlic.
3. Make ready 5 tbsp of Roasted white sesame seeds.
4. Make ready 1/3 of Egg white.
5. You need 3 tbsp of Olive oil.
6. Take 1/2 tsp of ●Cooking sake.
7. Take 1/2 tsp of ●Soy sauce.
8. You need 1/3 tsp of ●Mirin.
9. Take 1 tbsp of ○Ponzu.
10. Make ready 1/3 tbsp of ○Shiro-dashi.
11. You need 1/3 tbsp of ○Water.
12. Make ready 1 of ▲Green onion.
13. You need 1 of (to taste), optional ▲Onion, Myoga ginger (optional), lemon.
14. It’s 1 of (to taste), optional Black pepper.

On the other hand, ponzu is often used with.Seared Ahi Tuna with Avocado and Ponzu Vinaigrette.Gordon Ramsay Demonstrates How To Cook Delicious Sesame Crusted TunaI like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe.

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) instructions

1. Cut the sashimi into 4 pieces and marinate in the ● ingredients for 10 minutes. Once marinated, use a paper towel to wipe off the excess liquid..
2. Thinly slice the ▲ onion and soak in water to get rid of the spiciness if you want. Thoroughly dry off the moisture. Also soak the myoga ginger in water and dry off the moisture..
3. Beat the egg white with a fork using cutting motions and pour onto Step 1..
4. Put the sesame seeds in a separate dish and completely coat both sides of the fish..
5. Slice the garlic. Since the center core part becomes bitter, remove it..
6. Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel..
7. The smaller pieces of garlic will burn and become bitter so remove them. Raise the heat to high and add Step 4. Brown both sides for about 10 seconds each, then remove from the pan..
8. Since you only want to pan-fry them until the sesame seeds become fragrant, be careful not to over cook. You can eat them just like that or you can cut each one in half, as I did this time..
9. Put the ○ ingredients into the frying pan from Step 7. Bring it to a quick boil and then stop the heat right away..
10. Arrange Step 8 on a dish and garnish with the ▲ ingredients. Cover with the sauce and top with the garlic slices. Optionally season with black pepper. I used store-bought seared skipjack tuna for the photos..

Add bonito flakes to soy mixture and stir to combine.My Tuna Tataki (Seared Tuna) is a block of sashimi tuna lightly seared and served with Ponzu dressing.It is almost like the Tuna Tataki dish at the Bonito Tataki is usually served with grated ginger and chopped shallots, and sometimes with garlic.

I cut the seared fish into thin slices serve them with Oh man, you are going to demolish each bite, the tangy-sweet soy sauce ties all of the flavors together.We enjoyed this meal of super fresh seared ahi.Seared tuna is surprisingly easy to make at home.It's delicious when served with a spicy dipping sauce and Asian cabbage salad.This tuna recipe is ready fast, making it an ideal choice for a delicious weeknight dinner.