Simple Way to Cook Perfect Quinoa Salad

Quinoa Salad Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

This quinoa and edamame salad is a superfood dream! Packed full of flavor and nutrients, you will want to make this time and time again!

Here is the best “Quinoa Salad” recipe we have found until now. This is gonna smell and look delicious.

Ingredients of Quinoa Salad

1. Take 1 cup of uncooked quinoa.
2. Take 2 cups of water.
3. You need 1 of can(15 oz) chick peas drained.
4. Prepare 1 of medium cucumber seeded and chopped.
5. You need 1 of red bell pepper chopped.
6. It’s 3/4 cup of onion chopped.
7. Make ready 1 cup of flat leaf parsley chopped.
8. Make ready 1/4 cup of olive oil.
9. Prepare 1/4 cup of lemon juice.
10. Make ready 1 tablespoon of red wine vinegar.
11. It’s 2 cloves of garlic minced.
12. Prepare 1/2 teaspoon of sea salt.

I would caution folks to cook the quinoa al dente lest the salad becomes mushy.This colorful quinoa salad holds up well in the fridge all week long, is perfectly packable, and has enough protein and other good things to keep you satisfied.It also doesn't really take a whole lot of time to assemble, so now I really don't have any excuse not to make it before the week gets underway.For this tabbouleh-like salad with tomatoes and roasted bell peppers, Simon simmers quinoa in water and orange juice to give it a citrus hit.

Quinoa Salad instructions

1. Cook quinoa and water.
2. Combine quinoa, chick peas, cucumbers, bell pepper, onion and parsley..
3. Whisk olive oil, lemon juice, red wine vinegar, garlic and sea salt. Add to other ingredients..
4. Keeps for 4 days..

Add the quinoa, stir once, and return to a boil.Strain and rinse well with cold water, shaking the sieve well to remove all moisture.I had no problem with the amount of lime juice, oil, or salt, but then I doubled the recipe, used a can of black beans and a can of garbanzo beans, used fresh tomatoes vs. canned, and added cucumbers, fresh minced garlic, and a little honey.

Image zoom Cumin, coriander and cardamom punch up this.Nutrition facts: The nutrition facts provided below are estimates.We have used the USDA database to calculate approximate values.This quinoa salad recipe is the best!Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon.