Recipe of Super Quick Protein Rich Parantha

Protein Rich Parantha Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Lets welcome new year healthily with a delicious prantha recipe. Chana dal paratha adds lots of proteins from the nutrient-rich lentil and makes for a filling and healthy breakfast.

Here is the best “Protein Rich Parantha” recipe we have found until now. This is gonna really delicious.

Ingredients of Protein Rich Parantha

1. Make ready 1 bowl of chana(gram) dal.
2. You need 1 of onion.
3. It’s 2 of green chillies.
4. Make ready 4 tsp of green coriander leaves.
5. It’s 1 tsp of Salt.
6. Prepare 1/4 tsp of red chilli powder.
7. Prepare As needed of Ghee.
8. You need 1 cup of Wheat flour dough.

Dal Parantha - Protein rich recipe for kids.Egg paratha recipe - easy protein rich healthy paratha recipe with step by step photos.Egg paratha can be had for breakfast, brunch or dinner.High in fiber and antioxidants, beans aren't just good for the waistline, they may aid in disease prevention, too.

Protein Rich Parantha step by step

1. Soak chana dal for 1 hour.
2. Add dal and water in cooker,after 2 whistles switched off the gas.
3. Strain the dal.
4. Let it cool.
5. Now mash the dal.
6. In a bowl add dal,onion,green chilli, coriander,salt and lal mirch.
7. Mix well.
8. Now stuff this stuffing in wheat flour dough.
9. Make pranthas by adding ghee.serve hot..

It's even the building block of bones, muscles, skin as well as blood.Here's a protein-packed parantha that can be flavoured in many ways.Made out of soybean milk, tofu is a rich source of dietary calcium and an excellent supplement for lactose intolerant children.

Try this iron-rich multigrain parantha recipe today to boost your breakfast or sunday brunch.Roti is a simple flat bread made from whole wheat flour and water.The most popular paranthas, or stuffed.String beans with almonds and coconut flakes.A fibre rich diet full of vegetables, fruits and whole grains provides you with the vitamins and proteins that you and your.